Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for November 2011

NRT (niquitin minis) free to a good home

Tried to cut back on pills, as recommended in the advice leaflet, but.....got a lot of cravings/ smoking thoughts or whatever and I think I reacted to those...

Tried to cut back on pills, as recommended in the advice leaflet, but.....got a ...

nsd_user663_34921

•13 years ago

6 Replies

Day 43

Day 43 and all good so far . Not much to say today . Trying to post everyday so i know where i'm at . See you all tomorrow .

Day 43 and all good so far . Not much to say today . Trying to post everyday so ...

nsd_user663_12625

•13 years ago

2 Replies

one month not gone up in smoke

:cool: Hey a whole calender month has passed and it hasnt gone up in smoke.As months go it was a tough one but what doesnt kill you makes you stronger. bring...

:cool: Hey a whole calender month has passed and it hasnt gone up in smoke.As mo...

nsd_user663_24115

•13 years ago

14 Replies

Want to take advantage of all our features? Just log in!

Day 27..observe a smoker

I spent Sunday lunchtime with a smoker. We sat outside so he could smoke. It was interesting to watch and I had NO desire to do it myself. I watched him roll a...

I spent Sunday lunchtime with a smoker. We sat outside so he could smoke. It was...

nsd_user663_35121

•13 years ago

9 Replies

Is that Day 6 calling???

Well - here I am on Day 6! 124 hours since my last fag! Today has been a real mixed bag - this morning I woke exceptionally early - awake before my OH which...

Well - here I am on Day 6! 124 hours since my last fag! Today has been a real m...

nsd_user663_3607

•13 years ago

5 Replies

Day 13...

Ok so it's now day 13.... I feel worse this second week than I did the first week :confused: I keep thinking how I could just smoke one a day and I know I...

Ok so it's now day 13.... I feel worse this second week than I did the first wee...

nsd_user663_36732

•13 years ago

9 Replies

Last presciption for Champix !!!

Well its official I've come to the end of my "treatment"!!! :D I have received a certificate which my daughter has proudly displayed And I picked my last...

Well its official I've come to the end of my "treatment"!!! :D I have received a...

nsd_user663_34321

•13 years ago

4 Replies

10 weeks today

Finally reached 10 weeks :) I am still happy and determind . I have nothing really clever to say at the moment :o just want to get to month 4 :cool:

Finally reached 10 weeks :) I am still happy and determind . I have nothing r...

nsd_user663_33545

•13 years ago

13 Replies

Crept into month 4 yesterday.....

Hello All, I can't believe that I have arrived at Month 4 :D:D: Although I have to say that the last two weeks have been harder than the first two weeks of...

Hello All, I can't believe that I have arrived at Month 4 :D:D: Although I hav...

nsd_user663_36447

•13 years ago

5 Replies

Catch Up !!

Hi everyone, Just thought i would drop in and see how everyone is getting on. I have been quit now for over 7 months and i feel great. I really feel like a...

Hi everyone, Just thought i would drop in and see how everyone is getting on. ...

nsd_user663_25209

•13 years ago

3 Replies

Can not wait

Ok so the clock has only just past midnight but Whoooohoooooo Come and join my party cause today is my 1 year anniversary :D Did I ever think I would post...

Ok so the clock has only just past midnight but Whoooohoooooo Come and join my p...

nsd_user663_18652

•13 years ago

12 Replies

Day 5

Day 5 for me and going good. Had a unbelievable day 4, went out tractor shopping, was on the road for about 7 hours and no urges to smoke at all. Had plenty of...

Day 5 for me and going good. Had a unbelievable day 4, went out tractor shopping...

nsd_user663_27963

•13 years ago

4 Replies

Lump feeling in throat/hoarseness

Hi I'm new on here and wondering if anyone gets these very strange symptoms I'm currently getting. I gave up smoking a week ago mainly because I was so scared...

Hi I'm new on here and wondering if anyone gets these very strange symptoms I'm ...

nsd_user663_36947

•13 years ago

2 Replies

Day 26...can't believe its nearly a month

If I say so myself I'm very proud to be nearly at a month, Its a good feeling..even though weekends are my weak points. I have to remember would I feel...

If I say so myself I'm very proud to be nearly at a month, Its a good feeling..e...

nsd_user663_35121

•13 years ago

3 Replies

Stupid question

But how do I join this 'October 2011 Quit' Members list?

nsd_user663_37173

•13 years ago

3 Replies

16 going on 17...

Another one hour and I'd have gone 17 days without El Nico. Last few days have been quite alright apart from a few sudden and massive urges. Since it's day 16...

Another one hour and I'd have gone 17 days without El Nico. Last few days have b...

nsd_user663_37173

•13 years ago

Be the first to reply

Day 5 Begins!

Afternoon All, So reflections on the past 4 days. Day 1 - The 3 hour hurdle was tough - I have had previous quits where I have fallen at the first fence - I...

Afternoon All, So reflections on the past 4 days. Day 1 - The 3 hour hurdle w...

nsd_user663_3607

•13 years ago

4 Replies

....and for my next trick!

Can't believe it, last night was poker night at my mate's house. Considered not going as I knew there would lots of smokers there. But decided "sod it". 7...

Can't believe it, last night was poker night at my mate's house. Considered not ...

nsd_user663_36292

•13 years ago

3 Replies

Double Figures

Yes it's Day 10...and in a few days time it'll be 2 weeks quit. How did that come about, seems like week 2 is going fast which is a bonus. Anyway, would just...

Yes it's Day 10...and in a few days time it'll be 2 weeks quit. How did that co...

nsd_user663_6426

•13 years ago

8 Replies

day 42

day 42 done yes that's six weeks. feeling good today and don't feel like a cigarette . have a smoke free day .

day 42 done yes that's six weeks. feeling good today and don't feel like a ciga...

nsd_user663_12625

•13 years ago

7 Replies

Day 3 Again Champix advice needed pls!

Hey everyone, Hope you are all doing well! all your posts have been keeping me sane today, it's the best source of support I've found on the internet. I...

Hey everyone, Hope you are all doing well! all your posts have been keeping me s...

nsd_user663_4158

•13 years ago

8 Replies

Struggling...

10 minutes until day 15 begins... Have just come back downstairs to the living room after having a tearful melt down, but at least I resisted the urge to pop...

10 minutes until day 15 begins... Have just come back downstairs to the living r...

nsd_user663_36503

•13 years ago

13 Replies

All Together now.........

I am ( a non smoking) Spartacus

nsd_user663_36292

•13 years ago

18 Replies

Day 25...love...

Today I LOVE not smoking. LOVE it! What's not to love about it?? We smell great, we have oxygen flowing around our bodies, our lungs are starting to repair and...

Today I LOVE not smoking. LOVE it! What's not to love about it?? We smell great,...

nsd_user663_35121

•13 years ago

6 Replies

Pre-quit quakes ...

Welll, here we go then ... Tomorrow will be day 1 and I am sitting here rationing out my last few cigarettes (how pathetic!) - and suddenly having a crisis of...

Welll, here we go then ... Tomorrow will be day 1 and I am sitting here rationi...

nsd_user663_36288

•13 years ago

14 Replies

Day 5 but grumpy

Evening all, Thank god it's the weekend. Had another hell day at work today. I had such a strong need to tell everyone to p**s of today. Everyone was getting...

Evening all, Thank god it's the weekend. Had another hell day at work today. I ...

nsd_user663_4625

•13 years ago

5 Replies

Onto Day 4!!!!

Day 3 was hard!!! Very hard but now its done! Conventional wisdom says that all Nicotine is now out of my system (with the amount of green tea I have drunk...

Day 3 was hard!!! Very hard but now its done! Conventional wisdom says that all ...

nsd_user663_3607

•13 years ago

7 Replies

Friday afternoon discussion - Help pass the time

To help pass the final 2 hours of my working week I thought I would start a little debate - I've kept it smoking related but I am interested in hearing peoples...

To help pass the final 2 hours of my working week I thought I would start a litt...

nsd_user663_35351

•13 years ago

14 Replies

Woo hooo, make way for me!!!

I have made it :D Didnt think I could ever get this far, but I HAVE woooo hoooo!! And suprisingly enough (so far) hasnt been as hard as I thought ;) Really...

I have made it :D Didnt think I could ever get this far, but I HAVE woooo hoooo...

nsd_user663_36877

•13 years ago

3 Replies

6 weeks and feeling stronger??

Dare I say that?? After all the craves, rants, rages, hissy fits, tantrums, tears, euphoria, grief, sadness, singing, ups, downs, and all the rest of the...

Dare I say that?? After all the craves, rants, rages, hissy fits, tantrums, tea...

nsd_user663_33441

•13 years ago

14 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2011

NRT (niquitin minis) free to a good home

Day 43

one month not gone up in smoke

Day 27..observe a smoker

Is that Day 6 calling???

Day 13...

Last presciption for Champix !!!

10 weeks today

Crept into month 4 yesterday.....

Catch Up !!

Can not wait

Day 5

Lump feeling in throat/hoarseness

Day 26...can't believe its nearly a month

Stupid question

16 going on 17...

Day 5 Begins!

....and for my next trick!

Double Figures

day 42

Day 3 Again Champix advice needed pls!

Struggling...

All Together now.........

Day 25...love...

Pre-quit quakes ...

Day 5 but grumpy

Onto Day 4!!!!

Friday afternoon discussion - Help pass the time

Woo hooo, make way for me!!!

6 weeks and feeling stronger??

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive