Feeling a little down now, it seems I am gaining too much weight and too fast. I thought I was being carefull, but the scale is saying different. I ate yogurt and apples yesterday and got too tired to train and went to bed at 8 and slept for 12 hours.
I don't know what to do, but I can't look at myself like that - I just have to get my stomach flat.
Of course I am not thinking about smoking as an option - it may be the reason I gained some, but if I lose the energy I have now, I'll never be able to train long enough to burn some.