my 5th and final attempt starts tomorrow. final because i will do it!. i am looking forward to it even though i have no choice. made redundant last week and i can't afford to smoke!. silver lining and all that. i've also promised my 8yo daughter i'l cycle to her house,30 miles away,in 1 day before the end of the summer hols!!!. good luck to the other 1st day'ers.
freedom starts tomorrow!: my 5th and final... - No Smoking Day
freedom starts tomorrow!
well done steveo, sounds like a truly great decision, and those 30miles will taste so sweet, you will be the proudest dad in town keep on posting and keep on reading, it really helps to keep you focussed!
Well done, great decision!
Good luck with the bike ride. I'm doing six miles a day at the moment, can't even imagine a sixty mile round trip!
One day at a time. You can do this.
H x
Good luck Steveo
I'm an avid cyclist myself, at first I could only ever manage about 20 miles but now with my lovely new lungs a leisurely cycle at the weekend would be no less than 60 miles, so you'll be cycling to see your daughter in next to no time
thanxs for the support. blondie 72, 20 miles!!!!!!!!!. i cant manage 3 miles yet. thats smoking for you. body willing but lungs cant get enough air to keep the body going. i've decided to walk/stagger up hills to get the heart pumping and build up some leg strength and endurance. i;m trying to reverse 35 years of smoking and for last few years 40 fags a day. gonna take a while. thanxs again for the post and giving me something to aim for.