Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for January 2011

My last post in day 4

My legs ache dont no why ? but i am starting to enjoy these cravings and having the power or control over them :confused: maybee because for the last 20 odd...

My legs ache dont no why ? but i am starting to enjoy these cravings and having ...

nsd_user663_20448

•13 years ago

2 Replies

Day 4 and ripping the granny out of the nicodemons

Hi guys had a bad day yesterday but today what a contrast got up no smoke went to work no smoke . work buddy has quit as well he is on champix so that has...

Hi guys had a bad day yesterday but today what a contrast got up no smoke went ...

nsd_user663_20448

•13 years ago

1 Reply

Day 4- Cravings less frequent, but stronger...

Arrghhhhhh. Today, well, since last night actually, I've experienced strong cravings. Like nothing else will do. As if my body is telling me that any foods...

Arrghhhhhh. Today, well, since last night actually, I've experienced strong cr...

nsd_user663_20436

•13 years ago

12 Replies

Want to take advantage of all our features? Just log in!

Hello everybody.

Well here I am, not sure if I should be- Christmas has lasted so long that I dont know what day it is, let alone the dater, but I stopped smoking on 5th...

Well here I am, not sure if I should be- Christmas has lasted so long that I don...

nsd_user663_18695

•13 years ago

2 Replies

The New Me....Started today

Evening all Well i have joined the gym and managed for my first time today about 30 mins on the equipment, the guy at the gym said for me to do about...

Evening all Well i have joined the gym and managed for my first time today about...

nsd_user663_16968

•13 years ago

12 Replies

Day 4 for OH - my hubby ALMOST had a cigar!!

Ok... I am on day 8 and hubby on day 4, He came home from work edgy as hell.... He had a beer and then proceeded to tell my son and I that as he has been...

Ok... I am on day 8 and hubby on day 4, He came home from work edgy as hell.... ...

nsd_user663_20329

•13 years ago

4 Replies

carry on cold turkey?

arrrghhh day 2, yesterday was day 1, the first day I didn't smoke in 14 years. Today day 2, I'm really just waiting for the nicotine to just leave my blood...

arrrghhh day 2, yesterday was day 1, the first day I didn't smoke in 14 years. ...

nsd_user663_20567

•13 years ago

11 Replies

checking in :)

Hi there, just a quick checking in with you all! Happy New YEar!! I am good on the no smoking thing but got lotsa craves raising their ugly head, guess its...

Hi there, just a quick checking in with you all! Happy New YEar!! I am good on t...

nsd_user663_16887

•13 years ago

5 Replies

Day 4 going strong

well i have made it to day 4 and im feeling alittle better the feeling of being anxious feels like its finaly going, no more tighting in my chest i dont...

well i have made it to day 4 and im feeling alittle better the feeling of bein...

nsd_user663_20409

•13 years ago

2 Replies

Proud of myself .

Woop Woop 4 months 3 days or 125 days since my last cig . longest quit ever . Now i cant say at times i never think of a cig cause i do , but it is getting...

Woop Woop 4 months 3 days or 125 days since my last cig . longest quit ever . No...

nsd_user663_9065

•13 years ago

9 Replies

New here...

Hello everyone. I thought I'd sign up to a forum because I think I'm going to need a bit of support if I'm ever going to succeed with this! Here's the thing:...

Hello everyone. I thought I'd sign up to a forum because I think I'm going to ne...

nsd_user663_20558

•13 years ago

6 Replies

New Forum Day 8 - In your FACE Nicodemon

Now this itself is a milestone... onto a new forum - into the 2nd week... Cold Turkey has worked so far and I am actually starting to test myself by actively...

Now this itself is a milestone... onto a new forum - into the 2nd week... Cold T...

nsd_user663_20329

•13 years ago

6 Replies

Entering day 3

I had a slightly better night last night. Back to work today. The alarm call was a real shock. I got my youngest son ready for school and then got a text as we...

I had a slightly better night last night. Back to work today. The alarm call was...

nsd_user663_7957

•13 years ago

4 Replies

New to this, Day 4 of Quit, need some support

Hey Everyone, I only joined today, not sure what I am supposed to post here so apologies if I make no sense lol. I decided to quit smoking onnew years day, I...

Hey Everyone, I only joined today, not sure what I am supposed to post here so ...

nsd_user663_20547

•13 years ago

8 Replies

Day 4 - Pulls Hair

Day 4 Day 1,2,3 .. soooooo easy, suprisingly! The sleepless nights have been a pain in the backside, but luckily I can cope with not alot of sleep...

Day 4 Day 1,2,3 .. soooooo easy, suprisingly! The sleepless nights have been a ...

nsd_user663_20549

•13 years ago

5 Replies

keep on trucking into 2011

Hi everyone new and old . hope everyone had a great crimbo and a good new year . today is the day i hate . the first big day back in work booo how...

Hi everyone new and old . hope everyone had a great crimbo and a good new year ...

nsd_user663_16359

•13 years ago

3 Replies

Day 4 just started!

Not bad this morning, though still not getting any kick from the patches like i have before when ive tried. Theyve always gone on and within 30mins theyre a...

Not bad this morning, though still not getting any kick from the patches like i ...

nsd_user663_20412

•13 years ago

3 Replies

Day 4 already

Morning All, Can't believe this will be day 4 already. After day 1 seemed to last for 48 hours the next couple of days have in hindsight flown by. Did...

Morning All, Can't believe this will be day 4 already. After day 1 seemed to la...

nsd_user663_4625

•13 years ago

15 Replies

the rest of my first week starts here

:D am now in my 4th day... the first 3 days have been pretty good... today was the most difficult, the craving and withdrawals came thick and fast for most of...

:D am now in my 4th day... the first 3 days have been pretty good... today was ...

nsd_user663_20263

•13 years ago

5 Replies

'One too many mornings....'

How can you not like a thread that references Bob Dylan song? Anyway... Bleh. Day three ran thus: I was on Skype pretty much all night to this guy I like, so...

How can you not like a thread that references Bob Dylan song? Anyway... Bleh. ...

nsd_user663_20436

•13 years ago

5 Replies

Day three nearly over

Well got to nearly the end of day three without a blimp so I am going to bed now, just want to have a good nights sleep, I may try some deep breathing. So...

Well got to nearly the end of day three without a blimp so I am going to bed now...

nsd_user663_deleted

•13 years ago

2 Replies

Checking in

Hi all, Just dropping in to say hi! Day 60 today for me and moving up to month three in two days. Hope everyone is going well. Will post again soon just been...

Hi all, Just dropping in to say hi! Day 60 today for me and moving up to month ...

nsd_user663_17920

•13 years ago

4 Replies

Day three

Hi all , I have reached day three not had to bad a day, a bit of stress this evening that I am trying to overcome. Hope you are all doing well. Joan

Hi all , I have reached day three not had to bad a day, a bit of stress this eve...

nsd_user663_deleted

•13 years ago

4 Replies

DAY 7 A WEEK now !!! WHOOOHOOO

Day 7 with no nasty nico at all !!! not even a sniff or a chewie. Who would have thought eh? Certainly not me... I remember before Christmas dreading quitting...

Day 7 with no nasty nico at all !!! not even a sniff or a chewie. Who would have...

nsd_user663_20329

•13 years ago

6 Replies

Day 3...test ahead...

Well, made it to day three, so far its been fine. Had a few nasal sprays, not getting 'patch itch' yet, which im actually looking forward to.... almost...

Well, made it to day three, so far its been fine. Had a few nasal sprays, not ge...

nsd_user663_20412

•13 years ago

2 Replies

My Reasons

This is not the first time I have quit, but this time I have planned it and prepared for it so I hope it will be more sucessful than the other tries when no...

This is not the first time I have quit, but this time I have planned it and prep...

nsd_user663_20263

•13 years ago

3 Replies

Day 2 - smoke free but cranky and tired

I had an awful sleep last night. I used a relaxation download before I went to sleep but it didn't help much. I went for a run this morning. My first one in...

I had an awful sleep last night. I used a relaxation download before I went to s...

nsd_user663_7957

•13 years ago

1 Reply

Had a bad night

Hi all, Day 3 it is :D I had an awful night last night. NO sleep what so ever. I have had broken sleep before on a quit but never none at all. It was so...

Hi all, Day 3 it is :D I had an awful night last night. NO sleep what so ever....

nsd_user663_4625

•13 years ago

9 Replies

scared to get out of bed

As it says in the title ,thought i was going to be desparate for a smoke but had a breakfast instead .thats a first normally smoke first 1,2 or 3 then food i...

As it says in the title ,thought i was going to be desparate for a smoke but had...

nsd_user663_20448

•13 years ago

4 Replies

day 1

Havnt had a smoke since 11.00pm last nite, going ok, just dont want to hit the biscuit tin.:)

Havnt had a smoke since 11.00pm last nite, going ok, just dont want to hit the b...

nsd_user663_20333

•13 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2011

My last post in day 4

Day 4 and ripping the granny out of the nicodemons

Day 4- Cravings less frequent, but stronger...

Hello everybody.

The New Me....Started today

Day 4 for OH - my hubby ALMOST had a cigar!!

carry on cold turkey?

checking in :)

Day 4 going strong

Proud of myself .

New here...

New Forum Day 8 - In your FACE Nicodemon

Entering day 3

New to this, Day 4 of Quit, need some support

Day 4 - Pulls Hair

keep on trucking into 2011

Day 4 just started!

Day 4 already

the rest of my first week starts here

'One too many mornings....'

Day three nearly over

Checking in

Day three

DAY 7 A WEEK now !!! WHOOOHOOO

Day 3...test ahead...

My Reasons

Day 2 - smoke free but cranky and tired

Had a bad night

scared to get out of bed

day 1

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2011

My last post in day 4

Day 4 and ripping the granny out of the nicodemons

Day 4- Cravings less frequent, but stronger...

Hello everybody.

The New Me....Started today

Day 4 for OH - my hubby ALMOST had a cigar!!

carry on cold turkey?

checking in :)

Day 4 going strong

Proud of myself .

New here...

New Forum Day 8 - In your FACE Nicodemon

Entering day 3

New to this, Day 4 of Quit, need some support

Day 4 - *Pulls Hair*

keep on trucking into 2011

Day 4 just started!

Day 4 already

the rest of my first week starts here

'One too many mornings....'

Day three nearly over

Checking in

Day three

DAY 7 A WEEK now !!! WHOOOHOOO

Day 3...test ahead...

My Reasons

Day 2 - smoke free but cranky and tired

Had a bad night

scared to get out of bed

day 1

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Day 4 - Pulls Hair