Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for April 2007

10 Weeks Till Smoking Ban

Its only 10 weeks till smoking is banned in public places in England. There will be lots of little groups outside buildings getting their nicotine fix and...

Its only 10 weeks till smoking is banned in public places in England. There will...

nsd_user663_1767

•17 years ago

2 Replies

day 23

hi everyone day 23 still in a pretty good mood, but keep thinking about when i get to the 12 weeks what if i cant come off the inhalator, i dont know why im...

hi everyone day 23 still in a pretty good mood, but keep thinking about when i ...

nsd_user663_1783

•17 years ago

6 Replies

Short of breath

Hi all It was the start of week 6 yesterday for me (with patches) and I have to confess I have probably had about 10 cigarettes in all this time :( On a...

Hi all It was the start of week 6 yesterday for me (with patches) and I have to...

nsd_user663_1797

•17 years ago

7 Replies

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1st Day....

Hi All Today is my first day at giving up smoking...... I had my last ciggie at 10pm last night, so how am I feeling...well i think it is because I am not...

Hi All Today is my first day at giving up smoking...... I had my last ciggie a...

nsd_user663_1824

•17 years ago

11 Replies

Day 6...Cold Turkey....How I got here!!

Hi All I used to be a cigar smoker (a cigarette smoker previously but had managed to quit for 10 years before I had a cigar in Havana about 4 years...

Hi All I used to be a cigar smoker (a cigarette smoker previously but had manag...

nsd_user663_1825

•17 years ago

2 Replies

I forgot what kind of hold Philip Morris had on me.....

I thought i could go w/o the patch's for good after 44 days, I was wrong! Had to rush to the store on my break and buy a new box. Like so many others I still...

I thought i could go w/o the patch's for good after 44 days, I was wrong! Had t...

nsd_user663_1695

•17 years ago

4 Replies

Wow!

Didn't realize I have been off the cigarettes for so long, 20 days today. The cigarettes are becoming a way smaller part of me, I believe the nicotine is out...

Didn't realize I have been off the cigarettes for so long, 20 days today. The ci...

nsd_user663_1782

•17 years ago

1 Reply

Day 9

I can't believe I have got this far. I am so chuffed. There is no way I am giving up now, my lungs feel better, my wallet is happier and I feel so much more...

I can't believe I have got this far. I am so chuffed. There is no way I am givi...

nsd_user663_1804

•17 years ago

2 Replies

wow start of week 4

start of week 4 feel really good, getting ready for work hope this mood continues all week hope everyone else is doing good alison:)

start of week 4 feel really good, getting ready for work hope this mood continue...

nsd_user663_1783

•17 years ago

2 Replies

day 1

Day 1,a very long road ahead 5hrs and 39mins without a fag,god is it hard work. Had loads of temptations already watching my football team lose :mad: ,would...

Day 1,a very long road ahead 5hrs and 39mins without a fag,god is it hard work. ...

nsd_user663_1816

•17 years ago

5 Replies

morning day21

:D hi day 21 and feeling good, monday will be start of week 4 cant believe it not even been tempted to light up a ciggie i have thought about them once or...

:D hi day 21 and feeling good, monday will be start of week 4 cant believe it no...

nsd_user663_1783

•17 years ago

3 Replies

day 20 a good day

oh i cant believe it day 20 its gone so quickly, today has been my best day all week, had a calm stress free kept busy in the garden and my hubbie cooked a...

oh i cant believe it day 20 its gone so quickly, today has been my best day all ...

nsd_user663_1783

•17 years ago

1 Reply

Here comes the second weekend

Hello, currently on Day 12 and dreading the rest of this weekend. I found this week fine, easy in fact, like the first week, but last weekend (Sunday and...

Hello, currently on Day 12 and dreading the rest of this weekend. I found this w...

nsd_user663_1789

•17 years ago

3 Replies

woo on day 20 today :D

and not only that my T.A application forms finally came through today :D soooooo happy and excited :D hows everyone doin? xxxxxxxxx

and not only that my T.A application forms finally came through today :D soooooo...

nsd_user663_1775

•17 years ago

5 Replies

day 18

still alive.... noticed some tv shows are making ads to encourage smoking... never found myself a time to watch tv when I smoked... going to the US in 5...

still alive.... noticed some tv shows are making ads to encourage smoking... n...

nsd_user663_1782

•17 years ago

2 Replies

day 4..... day 1

Day 4 almost came to an end.... i smoked 2 cigs 5 minutes ago, took them from a friend, am back to day one.

Day 4 almost came to an end.... i smoked 2 cigs 5 minutes ago, took them from a...

nsd_user663_1811

•17 years ago

5 Replies

OMG Windy Pops !!!

I really hope no-one comes to visit me tonight Im sure the nicotine gum is giving me the worst wind ever DON'T LAUGH :o Am I chewing it wrong I do sometimes...

I really hope no-one comes to visit me tonight Im sure the nicotine gum is givin...

nsd_user663_1767

•17 years ago

5 Replies

Day 5 - Mouth Ulcers!?

OK so I've made it to the end of the working week - bring on the weekend - should be an interesting test. I'm having the usual withdrawal sympoms but have...

OK so I've made it to the end of the working week - bring on the weekend - shoul...

nsd_user663_1814

•17 years ago

2 Replies

I have broken the barrier at last

Hello all non-smoking buddies I have not posted anything for a while but have logged in to read now and then. Last Sunday 15th April was my 12-week goal and I...

Hello all non-smoking buddies I have not posted anything for a while but have lo...

nsd_user663_1629

•17 years ago

9 Replies

Random Reaction!

Spent last night dreaming of open wounds and incredible itchiness turns out I wake up to find myself head to foot in some wild rash!! Went to the doctors, I...

Spent last night dreaming of open wounds and incredible itchiness turns out I wa...

nsd_user663_1704

•17 years ago

3 Replies

Day Five

Hello; I'm now on day 5 and I'm having trouble; the pangs seem to have come back and I really want to smoke. Last night my housemate and I nearly went out...

Hello; I'm now on day 5 and I'm having trouble; the pangs seem to have come bac...

nsd_user663_1809

•17 years ago

7 Replies

Day 6

Hi All Yesterday was a nightmare, the cravings were really bad but I didn't give in. Icecream is helping with the cravings though so that can't be a bad thing...

Hi All Yesterday was a nightmare, the cravings were really bad but I didn't giv...

nsd_user663_1804

•17 years ago

1 Reply

got through yesterday now on day 19

:) hi everyone yesterday was a very hard day for me but i got through it, i finally put my dad to rest in the place he always said he wanted to go it made me...

:) hi everyone yesterday was a very hard day for me but i got through it, i fi...

nsd_user663_1783

•17 years ago

2 Replies

Just checking in- Day 16

Day 16, Wow never thought this 3 wks ago. Mild urges still especially when frustrated or after meals- have to keep telling myself you are not a smoker. But boy...

Day 16, Wow never thought this 3 wks ago. Mild urges still especially when frust...

nsd_user663_1784

•17 years ago

1 Reply

Help! Im stuggling

I am on day7 and have found the past 2 days a real struggle. I could really do with some advice to keep me going. I really don't want to start smoking again...

I am on day7 and have found the past 2 days a real struggle. I could really do w...

nsd_user663_1734

•17 years ago

3 Replies

Cough

I'm not a heavy smoker, i've been smoking about 10 a day for the past year, maybe 20+ at weekends. I tried to give up before after i got bronchitus, i lasted...

I'm not a heavy smoker, i've been smoking about 10 a day for the past year, mayb...

nsd_user663_1822

•17 years ago

3 Replies

temp. break ??

:confused: Third day, some strange feeling in my hands and legs, but no cravings!! is it a temp. break ? whatever it was, am glad that day 2 passed already :D

:confused: Third day, some strange feeling in my hands and legs, but no cravin...

nsd_user663_1811

•17 years ago

1 Reply

day 18

my reason for quitting is im fed up with smoking but not enjoying it also the cost, and smelling. and the fact it ages you and can make your skin look grey and...

my reason for quitting is im fed up with smoking but not enjoying it also the co...

nsd_user663_1783

•17 years ago

1 Reply

its day 4 for me and i feel awful is this normal?

I was sick within 30 minutes of my laast cig. I have been to doc. with what feels like the flu. nauseous tired all that stuff. the chked me out took my blood...

I was sick within 30 minutes of my laast cig. I have been to doc. with what feel...

nsd_user663_1820

•17 years ago

8 Replies

I'm on Day 4

.... the "pangs" have reduced now and I wake up on a morning with some energy and dont snooze the alarm anymore! Russ

.... the "pangs" have reduced now and I wake up on a morning with some energy an...

nsd_user663_1809

•17 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2007

10 Weeks Till Smoking Ban

day 23

Short of breath

1st Day....

Day 6...Cold Turkey....How I got here!!

I forgot what kind of hold Philip Morris had on me.....

Wow!

Day 9

wow start of week 4

day 1

morning day21

day 20 a good day

Here comes the second weekend

woo on day 20 today :D

day 18

day 4..... day 1

OMG Windy Pops !!!

Day 5 - Mouth Ulcers!?

I have broken the barrier at last

Random Reaction!

Day Five

Day 6

got through yesterday now on day 19

Just checking in- Day 16

Help! Im stuggling

Cough

temp. break ??

day 18

its day 4 for me and i feel awful is this normal?

I'm on Day 4

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