hi everyone
yesterday was a very hard day for me but i got through it, i finally put my dad to rest in the place he always said he wanted to go it made me feel so much better knowing his in his resting place. at some point during the day i did think of a ciggie but but i quickly changed the thought with something else. im now on day 19 i cant believe ive come this far i did go through 3 inhalotors refills yesterday but that still better then smoking hope everyone else is doing well
alison