I am on day7 and have found the past 2 days a real struggle. I could really do with some advice to keep me going. I really don't want to start smoking again but am finding it hard to keep motivated.
I suppose it is the thought of how nice the first drag of a fag can be but I know that after that 1st one it will make me feel rough again which is the reason for giving up smoking in the first place.
would really apreciate some help and advice if anyone has some.