Day 5 - Mouth Ulcers!?

[nsd_user663_1814]

OK so I've made it to the end of the working week - bring on the weekend - should be an interesting test.

I'm having the usual withdrawal sympoms but have today broken out in about 6 or 7 ulcers on my tongue. Does anyone know if this is anything to do with giving up smoking? Never got it last time I tried to quit, but nothing surprises me! They hurt and I'm hoping they'll bugger off soon - I have enough to contend with.

Feeling very sorry for myself today. All my workmates have gone for their usual Friday liquid lunch at the local and I've had to give it a miss... not quite ready for the pub yet.

Claire.

[nsd_user663_1704]

Heya claire x x

Aw, Must say Liquid Lunches on a Friday is the thing i miss most about working!! he he, still you'll be able to join them soon x x

Mouth ulcers are common I got them when I quit with Gum, You use gum?

If not it could just be a general symptom Try and boost your Vit C intake, those effervescent tablets are cool, i actually enjoy the drink

Feeling down, sorry for yourself is common too x x so here's a great big e.deviantart.com/emoticons/... to help make you feel better x x

Maybe you could cheer yourself up with a few goodies luxury bath oils, scents, candles, make up, magazines or a dvd, using the money you have saved? thats always a good pick me up!

Buffy ~ x X x X x ~

[nsd_user663_1629]

Yes, I am afraid you will have to give up those liquid lunches also for a while, you will feel very weak at the moment, best to avoid the pub/wine bar until you are stronger and have a few weeks smoke-free under your belt.

Things will get better, I promise! Drink lots of water and treat yourself to something luxurious to spoil yourself and make up for missing lunchtime!

Good luck