Posts - No Smoking Day | HealthUnlocked

Hi. I would like to know if it is normal for blood pressure to go up after a week without smoking. I read numerous post and replies, reading that it is a...

Hypertension after a week of quitting smoke.

Hi. I would like to know if it is normal for blood pressure to go up after a wee...

Stevester

1 Year Smoke Free•7 years ago

I'm once again 7 days without a ciggy...however this time is COMPLETELY different and a thousand times harder than any other time I've quit. I'm feeling all...

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7 days!

I'm once again 7 days without a ciggy...however this time is COMPLETELY differen...

angelinafoote

•7 years ago

7 Replies

First major stress but managed it ...

Well had my first major stress call and the end of last week into the w/end with a burst water pipe at home which caused lots of probs ... kept getting...

Well had my first major stress call and the end of last week into the w/end wi...

Rjg45

500 Days Smoke Free•7 years ago

I flew to Barcelona to visit a friend. As I sit here with a cocktail in the early evening sunshine, it’s a great feeling to be smoke free for 3 whole months....

3 months today 👍🏼

I flew to Barcelona to visit a friend. As I sit here with a cocktail in the earl...

Sparkle11

2 Years Smoke Free•7 years ago

Almost 8 days and developed a pretty horrible taste in my mouth, this along with getting dizzy!! Other than that all is good :) hope everyone else is staging...

spinning out

Almost 8 days and developed a pretty horrible taste in my mouth, this along with...

thorpey11

•7 years ago

6 Replies

4 Months Today!

Cant believe i even just wrote that. My partner told me that his father said awww she wont stick it she will be back on the fags and that has made me even more...

Cant believe i even just wrote that. My partner told me that his father said aww...

LeesaD

2 Years Smoke Free•7 years ago

6 Replies

Just to take the mind off.....!!

Returned from holiday and looking through the pics I thought to share a bit of my enjoyment....The fish is a green Jobfish and one of the tastiests in our...

Returned from holiday and looking through the pics I thought to share a bit of m...

Hercu

Valued Contributor•7 years ago

Be the first to reply

remains positive

I wanted to let you all know I am still a non smoker, I bought my last treatment of Champ-ix on Tuesday the 10th .. yup my last pack, I feel a lot stronger...

I wanted to let you all know I am still a non smoker, I bought my last treatmen...

Abratforu

1 Year Smoke Free•7 years ago

Well, I set my quit date and it didn't work. I'm not sure if my mind just isn't strong enough or what. I know in my heart I want to stop. I really really want...

Failure...? Is there hope...?

Well, I set my quit date and it didn't work. I'm not sure if my mind just isn't ...

•7 years ago

It's been three weeks since I last smoked I'm having a few bad days but mostly good. Feeling better in myself. It can be a difficult time but I tell myself I...

Three weeks today non smoker

It's been three weeks since I last smoked I'm having a few bad days but mostly g...

chrisiemull

2 Years Smoke Free•7 years ago

1 Reply

Wahoo

I've finally managed to make it past the first day!! Quit started 5/10/17 @ 2220pm :)

I've finally managed to make it past the first day!! Quit started 5/10/17 @ 2220...

thorpey11

•7 years ago

8 Replies

Nearly 18 months

I had smoked for about 50 yrs. And on May 2nd 2016 at 1425 I took my last drag. I found the magic way to not give in to my cravings (which I still get but...

I had smoked for about 50 yrs. And on May 2nd 2016 at 1425 I took my last drag. ...

Hidden

•7 years ago

No longer a prisoner! As a typical awesome quitter, I had become very good at quitting but have failed at staying quit. The time has come for me to finally...

Finally!

No longer a prisoner! As a typical awesome quitter, I had become very good at q...

angelinafoote

•7 years ago

8 Replies

My last Cigarette

Well guys, I've done it. I've put out what I pray is my last cigarette. It's 8:30pm where I live and I'm in bed already. Hoping to get some rest and wake up to...

Well guys, I've done it. I've put out what I pray is my last cigarette. It's 8:3...

•7 years ago

I still haven't smoked a cigarette and have absolutely no plans to smoke fags again and my chest has not played up since. No coughing no tightness of the...

Can't remember how long but

I still haven't smoked a cigarette and have absolutely no plans to smoke fags a...

Dodo777

•7 years ago

I am attempting to quit cold turkey tomorrow. I was told by a friend I should set a date and that is my date to stop. BE HONEST... Is it scary?? I am honestly...

My date is set for tomorrow 10/11/17

I am attempting to quit cold turkey tomorrow. I was told by a friend I should se...

I have been really wanting to quit smoking for some time now. I know people who have quit cold turkey and it's worked great for them. I feel like I've tried...

•7 years ago

11 Replies

Please help

I have been really wanting to quit smoking for some time now. I know people who ...

•7 years ago

Hey y'all! I hope everyone is having a wonderful Monday. I just wanted to check in because it seems like forever since I've been on this site. 5 months is...

Checking In

Hey y'all! I hope everyone is having a wonderful Monday. I just wanted to check ...

SheenaL

Valued Contributor•7 years ago

4 Replies

Day 2

Hi all I have been an on and off smoker for about 40 years, (mostly on!) I have tried to quit a number of times, using a variety of methods zyban, patches,...

Hi all I have been an on and off smoker for about 40 years, (mostly on!) I hav...

youghal

1 Year Smoke Free•7 years ago

Please take my badges away from me cos I've just started smoking again 😒

Badges

CiggieStardust

•7 years ago

19 Replies

gulp !!!

hi 52 yr old single mum and carer for two of my boys. On Wednesday night it was pouring down and blowing a gale and ii found myself asking why am I going to...

hi 52 yr old single mum and carer for two of my boys. On Wednesday night it wa...

CAS65

9 Months Smoke Free•7 years ago

4 Replies

Look who is 9 months....

and being a typical male, admiring himself in the mirror :D :O

RoisinO1

Administrator•7 years ago

8 Replies

Quit smoking and anger...

Helloo to all quiters! I dont know if there is already a topic like that, so please to excuse me... I am almost a month since my last cigarette, and i am happy...

Helloo to all quiters! I dont know if there is already a topic like that, so ple...

misha_84

•7 years ago

2 Replies

Last week of champix course

Hello all. I’m on my last week of champix & can’t wait to stop taking the bloody stuff. I have 6 pills left so reducing to one a day instead of two. I think...

Hello all. I’m on my last week of champix & can’t wait to stop taking the blood...

Sparkle11

2 Years Smoke Free•7 years ago

Hey all, As our community continues to grow, so too is the badges post(almost 800 posts) so l have created a part 2 post... This is a pinned post for...

BADGES FOR MILESTONES ACHIEVED - PART 2

Hey all, As our community continues to grow, so too is the badges post(almost 80...

RoisinO1

Administrator•7 years ago

377 Replies

wow I did it 1 month woot

I am so proud of ME I thank all of YOU for helping me through the worst times losing my mother and trying to give up my sexy cigarette the love of my life......

I am so proud of ME I thank all of YOU for helping me through the worst times l...

Abratforu

1 Year Smoke Free•7 years ago