7 days!: I'm once again 7 days without a... - No Smoking Day

No Smoking Day

5,244 members32,489 posts

7 days!

angelinafoote profile image
7 Replies

I'm once again 7 days without a ciggy...however this time is COMPLETELY different and a thousand times harder than any other time I've quit. I'm feeling all the different withdraw symptoms and have been doing my homework to understand them. And this time...I REALLY do not want to have to feel these feelings and symptoms again! So I say...feel the anger, feel the cravings, feel the restlessness, feel the brain fog, feel the anger (lol)...but just know evidently it comes down to making a simple choice to either smoke...or not to smoke. I am choosing not to smoke! Here's to many, many more hours, days, weeks, months and years to choosing not to smoke :D

Written by
angelinafoote profile image
angelinafoote
To view profiles and participate in discussions please or .
7 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Great mindset angelinafoote - alot say after several attempts to stop the sticky one is the hardest which is a good sign for you. Well done on 1 week, as you say just keep taking it hour by hour and the mantra smoking is not an option - keep in touch :)

Hercu profile image
HercuValued Contributor

Angelinafoote...I take my Hat off to you for not quitting to quit...But geepers...stop torturing yourself and quit...One of the reasons I will never smoke again is to not ever go through the hell of quitting again...It was the most terrifying, hellish time of my life and in the same breath the very best decision of my life... Strongs..and this time you are in it to win it..!!

angelinafoote profile image
angelinafoote in reply to Hercu

Ha! Yup I'm a sucker for tortured for sure! I think this is about my 7or 8th attempt. But like I mentioned it is THEE ABOSOLUTE hardest this time around and believe me when I say I really don't want to have to feel these withdraws again...here's hoping and I'm definitely in it to win it ;)

Hercu profile image
HercuValued Contributor in reply to angelinafoote

"Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times". Mark Twain

But what is not said is to stay quit is not that easy... Strongs !!!

CiggieStardust profile image
CiggieStardust

Congrats angelinafoote, keep going on your quit trip!

angelinafoote profile image
angelinafoote in reply to CiggieStardust

Thanks!

SheenaL profile image
SheenaLValued Contributor

I love your attitude and thank you for the reminders!!! Anger... ugh! haha! Just when I think I'm doing good with that, bam! But you're right, just keep pushing on. You can do it too so don't forget that!! One day at a time. God Bless!

Not what you're looking for?

You may also like...

Champix day 7.

Hey everyone! I'm new to the site.. After smoking for 50 years I find myself on day 7 of Champix...

52 days smoke free.

Hi all. Am so pleased to say am 52 days smoke free. After 40 years of smoking a packet a day. I...

Just clocked up 7 years. Nice!

The decorators have been in and I don't really recognise the place - but that doesn't matter....

Stopped on 2nd May

Hello, I'm new here and I feel a need to chat for support.  I'm 62 and have smoked since 12 years...

First time poster, 11 days into quitting (with the aid of Champix)

Hi all, Firstly, thanks to all contributors on this site, it's great for support and motivation -...