Hi folks. Day 4 today. My initial 'quit day' was 17/03/17 @18:00. But, I had 2 cigs Sat and 2 cigs Sunday. Sooooo it will be 96 hours at about 14:00 today. Had a little Nicorette gum but mainly trying to go cold turkey. Not as hard as I thought but I am definitely a little tetchy at times and trying to not cram every bit of food I see into my mouth.
Seen some really positive posts here that help - will be checking in every day for sure.
It feels wonderful to say I don't smoke and i'm really proud at myself for really making the effort to! The rewards will come...
Hang in there one and all.