I did it .. you can too
The cravings are far and few between.. maybe 2 a week!
More energy (finally lol) sleeping better, happier..
I don't smell like a ashtray and have more money in my hand then I had before 😊
So if your struggling out there or think you won't make it.. you can! I honestly thought I wouldn't make it to 7 hours and spent the first day panicking about how I would cope without them.. but you do! 😊
Evidence of this is doing my thesis 15 minute presentation without having a smoke, having a placement interview with important people without a smoke 😊
You can do it