Hi guys just stumbled across this forum while trying to distract myself. Somehow ive made it to day 12 now and im pretty sure I can describe my average mental state as 'ready to ram a fork into my eye'. I was just wondering if anyone has any tips on alternate stress relief?
My job is as a brewer and basically I tend to be pretty stressed at work anyway so adding the alcohol and the fact im around cigarettes all day all adds up to me about to snap at any moment.
When I see stress relief tips online its always drinking camomile tea and going for nice massages. Not entirely appropriate for a 6'2 bearded man from leeds. So if anyone has found anything that helps them get by id love to hear it!