Still here. Still smoke free...largely to all the encouragement I've received here and at work. So THANK YOU!
Crying all stopped. Tired and still spacey (been drinking lots of juice), but feel ok
Tonight I'm going to eat properly (haven't since quitting), drink alcohol, watch a film. Got a friend coming round who smokes. Told him he will have to go outside.
I'm not worried. Got to face these things.
Found the perfect mantra for me....from AnEggIsAnEgg....Smoking doesn't solve the problem, it causes the problem
Good luck everyone