Had routine medication review with my GP yesterday. Felt good when I was able to tell him that I have been smoke free for almost 6 months. It is actually 161 days (or £1127). Hadn't seen him for about 9 months so he didn't know I was attempting a quit. When I look back, it doesn't seem more than 5 mins since I suddenly decided that the last two cigs in my pack were my final ones. Still some things I struggle with - not least the lack of 'reward' of a cigarette after completing a task before moving on to another, so still finding motivation to do things quite difficult. Perhaps I shouldn't mention the little belly I have developed (!)
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