Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2014

Goodbye week 2 and hello week 3!

Well well well. 2 weeks without smoking. The last time I did that I was about 15 years old. I can do it as an adult after all! Moods are levelling out, sleep a...

Well well well. 2 weeks without smoking. The last time I did that I was about 15...

nsd_user663_61164

•11 years ago

3 Replies

Made it to Day 18!

Still going! Mouth and gums are still a bit sore (*think* it might be quit related). Managed to get dentist appointment for tomorrow to check it all out......

Still going! Mouth and gums are still a bit sore (*think* it might be quit relat...

nsd_user663_61079

•11 years ago

4 Replies

Today's Pledge 20/1/14

Well I don't know about you but today I will *not* smoke

nsd_user663_54332

•11 years ago

15 Replies

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Day 16

Happy Monday :) Got my first nights sleep for a few days now so feeling a bit fresher this morning :D. Nothing much to report which is good right? Wishing you...

Happy Monday :) Got my first nights sleep for a few days now so feeling a bit f...

nsd_user663_61094

•11 years ago

9 Replies

Day 2

Well here we go, day 2. Bring it on!!

nsd_user663_61248

•11 years ago

8 Replies

Hello Day One

Well here it goes!! Put my last fags out 15 minutes ago, so I'm now a non-smoker. Didn't enjoy my last smokes at all, they tasted disgusting, smelled...

Well here it goes!! Put my last fags out 15 minutes ago, so I'm now a non-smok...

nsd_user663_54332

•11 years ago

59 Replies

Struggling

Ok so earlier I was ironing, whilst drinking a Voddie and coke, whilst dancing and singing along to Chaka khan ain't nobody :D :D..... And I was a bit tipsy......

Ok so earlier I was ironing, whilst drinking a Voddie and coke, whilst dancing a...

nsd_user663_2681

•11 years ago

13 Replies

The good news :)

Ok I have probably spent a fair bit of time talking about my various aches and pains as they have materialised over the last 15 days so I thought for a change...

Ok I have probably spent a fair bit of time talking about my various aches and p...

nsd_user663_61094

•11 years ago

Be the first to reply

Newbie on 3rd day of Champix

Hi everyone, new to all this, have tried so many times to stop smoking. patches hypnotherapy and Zyban, so this is the final try after hearing so many good and...

Hi everyone, new to all this, have tried so many times to stop smoking. patches ...

nsd_user663_61252

•11 years ago

5 Replies

Week 1 gone forever :-)

Been here many times before but still an achievement as the quit before this didn't survive the weekend but this one did, after wine and all :-) Had a lovely...

Been here many times before but still an achievement as the quit before this did...

nsd_user663_27255

•11 years ago

9 Replies

Sore Gums and teeth

Since about Friday I've had really sore gums and teeth. They've been bleeding quite a bit since I've given up. I'm going to have to find a dentist tomorrow to...

Since about Friday I've had really sore gums and teeth. They've been bleeding qu...

nsd_user663_61079

•11 years ago

1 Reply

Don't count me out yet! Day 4; 86 hours.

Day 3 came and went. The cravings are really starting to slow down and not last as long. I got this!

Day 3 came and went. The cravings are really starting to slow down and not last ...

nsd_user663_61235

•11 years ago

4 Replies

Day 20 and now it's hurting!!

How can it be that I've made it to day 20 and now I'm struggling!!? It can't be getting harder as time passes surely? What's going on!!?:(

How can it be that I've made it to day 20 and now I'm struggling!!? It can't be ...

nsd_user663_60349

•11 years ago

7 Replies

Day 12 Newbie

Hello everyone, I feel somewhat silly typing this post having never done it before, but having looked through the forum it would seem that this is a really...

Hello everyone, I feel somewhat silly typing this post having never done it be...

nsd_user663_61217

•11 years ago

9 Replies

Hello Week 3 - Day 15

On day 1 achieving Week 3 seemed so far away but I am here :D Hope Week 3 isn't as mad as Week 2 and I can settle a bit more into my new non smoking routines...

On day 1 achieving Week 3 seemed so far away but I am here :D Hope Week 3 isn't...

nsd_user663_61094

•11 years ago

5 Replies

Day 17... The sun is shining at last :)

Hurrah day 17 and the sun is out :) definitely helps my low mood feeling a bit better today, not much but a bit so it's all progress :D Up the Freedom...

Hurrah day 17 and the sun is out :) definitely helps my low mood feeling a bit b...

nsd_user663_2681

•11 years ago

4 Replies

Made it to Day 17

Made it through last night with my smoking friend. She popped out a fair few times for a fag and I'm really pleased to confirm that I did not follow her! I had...

Made it through last night with my smoking friend. She popped out a fair few tim...

nsd_user663_61079

•11 years ago

4 Replies

Its day 6 not 5.

Hold on im doing myself out of a day So its day 6 that sounds better :D

nsd_user663_61170

•11 years ago

8 Replies

well well well Day 5

Im here on day 5. It's not been easy I'm not going to lie, but on the other hand it has "its wierd":confused: Well anyway out last night and plenty of...

Im here on day 5. It's not been easy I'm not going to lie, but on the other han...

nsd_user663_61170

•11 years ago

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Quitting, again.....

Hi everyone, Jim here :) Decided that today is the day to quit, not sure why today, but today it is. I've been smoking on and off since I was 14 (39 now :(...

Hi everyone, Jim here :) Decided that today is the day to quit, not sure why to...

nsd_user663_61248

•11 years ago

10 Replies

Day. 8. Yippee

Hi all so here we are on day 8 and feeling good. My wife is much calmer today and things are less stressful. I should explain about our situation. My dear wife...

Hi all so here we are on day 8 and feeling good. My wife is much calmer today an...

nsd_user663_56828

•11 years ago

8 Replies

Made it to Day 16!

I'm still hanging on in there! Today has been OK, my mood has been a bit better today. I'm off for a girly night in with a (smoking) friend so hopefully I...

I'm still hanging on in there! Today has been OK, my mood has been a bit better ...

nsd_user663_61079

•11 years ago

2 Replies

Sugarpuff is on Day 3!!

Hello fellow day 3ers and all quitters. It's day 3 and all going well. Obsessional thinking is rife and I feel I'm cheating somewhat as I have the ecig, but I...

Hello fellow day 3ers and all quitters. It's day 3 and all going well. Obsession...

nsd_user663_61233

•11 years ago

8 Replies

Day 3: 57 hours.

So I woke up this morning. Really wanted to smoke. Instead I came here and read some other members stories and struggles and their will power inspired me....

So I woke up this morning. Really wanted to smoke. Instead I came here and read ...

nsd_user663_61235

•11 years ago

4 Replies

E-Cigs, Honeyrose & Day 5 :)

Morning all :) So i have made it to day 5 and I am so very proud of myself! There have been some real dark dark moments where I almost lost all my willpower...

Morning all :) So i have made it to day 5 and I am so very proud of myself! Ther...

nsd_user663_61237

•11 years ago

26 Replies

Day 16....meh :/

Day 16 and I'm just, oh I don't know... Fed right up I spose..... I am really hoping that being a woman.. Ahem... Is causing this right now.... I HAVE to get...

Day 16 and I'm just, oh I don't know... Fed right up I spose..... I am really ho...

nsd_user663_2681

•11 years ago

12 Replies

Day 14....getting closer to that next milestone

Day 14 :D Despite a stressful time my cravings are low and manageable and my circulation seems better when I drink lots of water which helps with my legs :)....

Day 14 :D Despite a stressful time my cravings are low and manageable and my ci...

nsd_user663_61094

•11 years ago

11 Replies

Day 5

Day 5 im here :D Cough splutter im like an old car at the moment:o A bit noisy to start but ok once iv warmed up:D

Day 5 im here :D Cough splutter im like an old car at the moment:o A bit noisy...

nsd_user663_61170

•11 years ago

9 Replies

What a night :(

Sorry need to vent, had an awful nights sleep, my son just wouldn't settle so work up very grumpy this morning! And of course when I'm feeling low, nicodemon...

Sorry need to vent, had an awful nights sleep, my son just wouldn't settle so wo...

nsd_user663_27255

•11 years ago

6 Replies

6 Months

Go me iv made it with ease in to six months! I'm over the moon with myself, yep iv had bad days but iv had a lot of good days too. First day still plays on...

Go me iv made it with ease in to six months! I'm over the moon with myself, ye...

nsd_user663_59041

•11 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2014

Goodbye week 2 and hello week 3!

Made it to Day 18!

Today's Pledge 20/1/14

Day 16

Day 2

Hello Day One

Struggling

The good news :)

Newbie on 3rd day of Champix

Week 1 gone forever :-)

Sore Gums and teeth

Don't count me out yet! Day 4; 86 hours.

Day 20 and now it's hurting!!

Day 12 Newbie

Hello Week 3 - Day 15

Day 17... The sun is shining at last :)

Made it to Day 17

Its day 6 not 5.

well well well Day 5

Quitting, again.....

Day. 8. Yippee

Made it to Day 16!

Sugarpuff is on Day 3!!

Day 3: 57 hours.

E-Cigs, Honeyrose & Day 5 :)

Day 16....meh :/

Day 14....getting closer to that next milestone

Day 5

What a night :(

6 Months

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What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2014

Goodbye week 2 and hello week 3!

Made it to Day 18!

Today's Pledge 20/1/14

Day 16

Day 2

Hello Day One

Struggling

The good news :)

Newbie on 3rd day of Champix

Week 1 gone forever :-)

Sore Gums and teeth

Don't count me out yet! Day 4; 86 hours.

Day 20 and now it's hurting!!

Day 12 Newbie

Hello Week 3 - Day 15

Day 17... The sun is shining at last :)

Made it to Day 17

Its day 6 not 5.

well well well Day 5

Quitting, again.....

Day. 8. Yippee

Made it to Day 16!

Sugarpuff is on Day 3!!

Day 3: 57 hours.

E-Cigs, Honeyrose &amp; Day 5 :)

Day 16....meh :/

Day 14....getting closer to that next milestone

Day 5

What a night :(

6 Months

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

E-Cigs, Honeyrose & Day 5 :)