No Smoking Day
2,579 members31,310 posts

What a night :(

Sorry need to vent, had an awful nights sleep, my son just wouldn't settle so work up very grumpy this morning! And of course when I'm feeling low, nicodemon comes out! Well after I got my patch on and had a lozenger, I wasn't long telling him where to go!

Think it's been tough this morning as I'm at home and didn't have getting ready for work as my distraction! But I've had a good chat with myself as nicodemon was trying the "just one" trick with me!

Time to stop running away for the craves and conquer each one! In all previous attempts, if my mind got busy craving and I felt like I couldn't handle it (to e honest I don't think I tried hard enough) I used to think just smoke now and start again on Monday but that got me no where except back to day 1!

This time I'm going the distance!

Woohoo feel better after that lol!

6 Replies
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You go Mrs M!!

You're exactly right, where would it get you by smoking?

Day 1, p'ed off you'd failed, discouraged, wondering if you could make it again - totally not worth it!!

Sorry you had a lousy night (smoking wouldn't have helped that either) but you can fight through this :D

One hour at a time, one day at a time and then you're done!!

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Thanks Gemma, so true smoking wouldn't have helped the situation one bit, just shows you how cruel our "friend" is! Hits us when we're suffering!

I'm ditching him lol!!

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Thanks Gemma, so true smoking wouldn't have helped the situation one bit, just shows you how cruel our "friend" is! Hits us when we're suffering!

I'm ditching him lol!!

Oh he's evil!!

Like a toxic BF who convinces you to stay because you can't cope without him - evil nasty mind tricks!!

You're soooo much better off without Nic :D

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Well done Mrs. M :)

Every battle you win now will help you win the war!

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Bring it on you little b******* lol!

Hope you all have a lovely Saturday x

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Bring it on you little b******* lol!

Hope you all have a lovely Saturday x

Keep up that attitude and smash him!!

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