Posts - No Smoking Day | HealthUnlocked

No Smoking Day

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All posts for January 2014

Which adverts?????

Now as a non smoker I don't need to avoid the advertisement's that try to stop y...

Day 8

Changed rooms again!! Not feeling much yay though, back to work and the stress...

Day 25 :)

Here we are day 25, as some of you will know had a REALLY bad craving day yester...
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Day2 again

Good morning all Hope you are all feeling good about your quits. Day 2for me f...
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10 months and now it's a doddle

Hi all it's now been 10 months since I last had a smoke,mind you I put on 2 ston...

Day 8

Morning all....day 8 for me! Happy to have got through week end which is always ...

Day 23

Morning :) Taken the day off work as an emergency holiday. I think the past few...

Day 9 :)

Morning all :) Well here we are at day 9. It's a cold wet miserable Monday morn...

Interesting article about weight gain

Hi all - thought you might find this interesting - article about how gaining wei...
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7 Years Smoke Free

Into week 3 and on my travels again!

Not long landed in Wimbleton! Over for another training course for work again, i...

still around

and still stopped. I haven't felt well enough to write on the forums very often...

Lets all be upstanding and applaud ourselves

Wow! We are AMaZING!!! Think of it .. We are overcoming one of the most potent ...

Feel like I'm missing out

Well it's day 24 for me feeling ok, not massively enthusiastic but not craving a...

Day 8

Hi all :) Well made it to day 8. To be honest I am not feeling too hot today, ...

Week 3 reflections

So this is day 17 for me. Really feel like I've had to drag myself here - that'...

day 21

Hi all, new to this site, I'm now on day 21 of being smoke free and am finding i...

22 days of freedom and a new room :))))

Morning :D So here i am in the room which shall support me until I make my 1st ...

Still here!!!

Can't remember what day but I'm still here. Finding it surprisingly easy really ...

Day 1 take 2

Here I am again and a little wiser than 5 days ago. Thanks all for your support...
Spanishverbs profile image

Still here...

37 weeks & not counting...I was just coming back home the other day from yet ano...

Day 7

Seems impossible that I'm on day 7! Apart from day 2, this week has actually bee...

Day 7 already

So today is Day 7 for us 20th-ers Flipping good going girls :D :D Anyway a wee...

The absolutely best things about smoking…

Here is a list of everything I love(d) about smoking: ;)
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Nearly at the end of week 2 :-)

And full of chocolate, yuck really sickened myself lol! Been a crazy week so ha...

Day 6

Hi all, Still here but struggled today :( I sailed through the first few days b...
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Help

This should have been day 4 but on day 3 I smoked. What a wus. Feel bad about it...
Spanishverbs profile image

Day 21 :)

Time to move to a new room tomorrow yay :) Doing good :D

Day 10!!!! Not having a good day so far

Hey everyone I'm not coping well today so far, it's been 10 days now that I ha...

Question for other NRT users

Hiya, this probably sounds totally bizarre but here's the place to ask!! Anyway...

I've just treated myself

I would love a dog, unfortunately I can't as 1, We both work 2, we live in a m...

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