Hi all, new to this site, I'm now on day 21 of being smoke free and am finding it surprisingly easy using 15mg patches. Only once have I had the urge to smoke, but it was short lived, however I have been here before, tried to quit numerous times in the past, the last time was a couple of years ago and stopped for 5 months then stupidly started again, just one in the mornings was satisfactory for a while then it escalated as it does. I think its a bit like being an ex alchoholic, you can never have another drink - you can never have another fag. This time I am determined NEVER to go back on them and I congratulate myself and all you guys on here for doing the same. Think how much money we are saving. Lets keep up the good work
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