Anyway a week ago, I was really scared - had no idea how the hell I was going to cope without smoking and felt trapped in an addiction i'd long since lost control over. Am ashamed to admit it, but was looking for any excuse to put off quitting, even for just a couple of days. Mostly thanks to Kat, I didn't so here's day 7
It's not been fun, but the worst of the physical symptoms seem to be over - although my cough is coming along nicely :eek: which considering in the 6 days, 7 hours and 45 minutes since I quit, I would have inhaled 1.7 grams of tar from 190 fags is hardly surprising. But that's all in the past, I'm a non smoker and that's how it's going to stay!!
Sure I crave, am trying to balance between not chewing gum whenever it hits and not making myself feel like poo - can stretch it quite a way which is fab, and am still getting the see-saw between happy and emo but that won't kill me - smoking will.
So let's bring it on
Was thinking yesterday how much better in myself I feel for having quit, and am getting a real sense of achievement for having given the Marlboro Man a kicking
Food tastes better, i smell better, am £78 richer, and will live 18 hours longer and this is only in a week :eek:
Good luck everyone xx
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Oh well done Gemma! A whole week done and dusted already. Many, many congratulations. I can feel how positive you are this time and am certain you're going the whole distance.
Yeah they were properly expensive - what a waste of money :mad:
Oh well done Gemma! A whole week done and dusted already. Many, many congratulations. I can feel how positive you are this time and am certain you're going the whole distance.
Hurrah!!
Woohoo thanks!!
This really does feel different and it's fab being positive : D I feel like a totally different girl to last week!!
Just think, when you wake up tomorrow morning you'll have a WHOLE WEEK behind you! And not just any old week, but that foul, evil, vile, rotten, nasty, awful first week - how fantastic is that?!
Sooooooo chuffed for you pickle, you're off to a great start and I can see abject terror in the yellowing eyes of our stinky nemesis, he knows the end is nigh!
Aww thanks hun!!
I know it's amazing isn't it? And you know how blöödy terrified I was this time last week :eek:
Sooo glad the week's over though - am hardly ever ill and this has been one hell of a shock 1) to feel so poo and 2) to have caused it myself :eek:
Anyway a week ago, I was really scared - had no idea how the hell I was going to cope without smoking and felt trapped in an addiction i'd long since lost control over. Am ashamed to admit it, but was looking for any excuse to put off quitting, even for just a couple of days. Mostly thanks to Kat, I didn't so here's day 7
It's not been fun, but the worst of the physical symptoms seem to be over - although my cough is coming along nicely :eek: which considering in the 6 days, 7 hours and 45 minutes since I quit, I would have inhaled 1.7 grams of tar from 190 fags is hardly surprising. But that's all in the past, I'm a non smoker and that's how it's going to stay!!
Sure I crave, am trying to balance between not chewing gum whenever it hits and not making myself feel like poo - can stretch it quite a way which is fab, and am still getting the see-saw between happy and emo but that won't kill me - smoking will.
So let's bring it on
Was thinking yesterday how much better in myself I feel for having quit, and am getting a real sense of achievement for having given the Marlboro Man a kicking
Food tastes better, i smell better, am £78 richer, and will live 18 hours longer and this is only in a week :eek:
Good luck everyone xx
Hey Gemma
Very well done on doing the week. You have proved to yourself and everyone else that you are better than the nasty addiction you were suffering with.
It is amazing how scarey it can be to contemplate quitting, it feels like such a big thing to be giving up the cigs. All those thoughts of how you will cope and what you will do without them. But then you did it and it turns out you can cope and it get less scarey as time goes on. The physical and mental "challenges" get easier over time. I'm coughing like a goodun and havent been too sure which planet I live on this week, but as you say, this wont kill me. Smoking most likely will.
Carry on getting healthier and wealthier, you are doing so well
Very well done on doing the week. You have proved to yourself and everyone else that you are better than the nasty addiction you were suffering with.
It is amazing how scarey it can be to contemplate quitting, it feels like such a big thing to be giving up the cigs. All those thoughts of how you will cope and what you will do without them. But then you did it and it turns out you can cope and it get less scarey as time goes on. The physical and mental "challenges" get easier over time. I'm coughing like a goodun and havent been too sure which planet I live on this week, but as you say, this wont kill me. Smoking most likely will.
Carry on getting healthier and wealthier, you are doing so well
Jim
Aww thanks
It's amazing how much better it is than I was fearing, but I've done it now and it's making me soooo proud of myself
Hope your cough clears up soon - last time I used Covonia chesty cough mixture 'cos it thins the ick down and well at least i could breathe!!
Blooming ek GL, almost a week already. Well done you
Anyway a week ago, I was really scared - had no idea how the hell I was going to cope without smoking and felt trapped in an addiction i'd long since lost control over. Am ashamed to admit it, but was looking for any excuse to put off quitting, even for just a couple of days. Mostly thanks to Kat, I didn't so here's day 7
It's not been fun, but the worst of the physical symptoms seem to be over - although my cough is coming along nicely :eek: which considering in the 6 days, 7 hours and 45 minutes since I quit, I would have inhaled 1.7 grams of tar from 190 fags is hardly surprising. But that's all in the past, I'm a non smoker and that's how it's going to stay!!
Sure I crave, am trying to balance between not chewing gum whenever it hits and not making myself feel like poo - can stretch it quite a way which is fab, and am still getting the see-saw between happy and emo but that won't kill me - smoking will.
So let's bring it on
Was thinking yesterday how much better in myself I feel for having quit, and am getting a real sense of achievement for having given the Marlboro Man a kicking
Food tastes better, i smell better, am £78 richer, and will live 18 hours longer and this is only in a week :eek:
Good luck everyone xx
A great, positive post sweetie pie!
Well done for completing your first week. I have to say that you're sounding much more confident right now, which is really nice to see.
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