Still here but struggled today I sailed through the first few days but today was horrible. I thought about smoking all day, been restless and really really tearful! I actually cried at the thought of never smoking again, how stupid is that :mad:
I didn't smoke but just feel really down and flat. I am going for an early night and hopefully will be back to normal for day 7 tomorrow x
Written by
Ola44
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You're doing really well, especially sticking with it when you feel rubbish - and you'e one of the day 6'ers which means you're automatically fab
The tearfulness is a natural thing, and it can be really daunting to think you'll never smoke again, but the best thing for now is not to think about the future, take it a day, an afternoon, an hour at a time. Soon, that will mount up and you'll be feeling much better!!
You've got the right idea going to sleep, sometimes it's all you can do!!
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