Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for December 2013

is this the real me? or is it the lack of smoke?

Ok, I know we can be a bit ratty when we give up smoking. But have any of you found that you are less tolerant of when people try to be unfair to you? . My...

Ok, I know we can be a bit ratty when we give up smoking. But have any of you ...

nsd_user663_53649

•11 years ago

3 Replies

How much does "just one" cigarette cost?

I got to thinking about the last time I made the choice to have "just one" cigarette. I was dealing with some very emotional stuff and my stinkin' thinkin'...

I got to thinking about the last time I made the choice to have "just one" cigar...

Hidden

•11 years ago

5 Replies

triggers

Learn your triggers and how to cope around those times. When you know you are about to have a trigger change your situation slightly and take your mind off...

Learn your triggers and how to cope around those times. When you know you are a...

nsd_user663_60839

•11 years ago

7 Replies

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10 (and a half) weeks!

Although this isn't a milestone as such, I feel like I should post now just to update everyone on my progress and vent. Many a time this past week have I...

Although this isn't a milestone as such, I feel like I should post now just to u...

nsd_user663_60406

•11 years ago

4 Replies

How do you explain it??

Im really struggling to explain how I feel to my OH!? Ive been smoke free now for 71 days (14 of these CT), and Ive not really craved as such, but as you...

Im really struggling to explain how I feel to my OH!? Ive been smoke free now f...

nsd_user663_60348

•11 years ago

6 Replies

Day 9 😃😃😃😃😃

Well still going very proud lady x

nsd_user663_57407

•11 years ago

5 Replies

About to throw away 4 months of hard work

Hi everyone, I posted a little while ago a glowing post about how well I was doing at the 3-month mark of having quit smoking. But I'm very close to buying a...

Hi everyone, I posted a little while ago a glowing post about how well I was do...

nsd_user663_60598

•11 years ago

8 Replies

A new month for me 😊

Hi again! Just thought I'd pop in with a quick update from me - 28 days today so I think I can officially say hi to starting month 2!!! Yay, so so proud. Had...

Hi again! Just thought I'd pop in with a quick update from me - 28 days today s...

Hidden

•11 years ago

6 Replies

15 weeks and addicted to NRT

Had to buy patches 7mg as I was feeling like something was missing I was in a bad mood and I put a patch on and was ok. I know its better than cigarettes but...

Had to buy patches 7mg as I was feeling like something was missing I was in a ba...

nsd_user663_2904

•11 years ago

13 Replies

Hi from a newbie

Hi everyone I signed up for this forum a little while ago and now feel brave enough too say hello! I'm on day 15 of my quit using Champix and so far it's...

Hi everyone I signed up for this forum a little while ago and now feel brave en...

nsd_user663_60828

•11 years ago

11 Replies

Really sore shins

I try to get in a 50 minute power walk at least twice a week, I threw in about half a mile of a reasonably quick "trot" on Thursday, my hips and shins are...

I try to get in a 50 minute power walk at least twice a week, I threw in about h...

nsd_user663_59305

•11 years ago

4 Replies

My 7th smoke free Christmas

... well since I was fifteen anyway.:p Something amazing has just happened..... I missed my 6th anniversary. That is an accomplishment in its self as I used...

... well since I was fifteen anyway.:p Something amazing has just happened........

Tomatpots

10 Years Smoke Free•11 years ago

8 Replies

Well...guess what???

After my dangerous near encounter with the shop and ciggies on Friday, Im happy to report that...im doing ok! :).... Its been difficult this weekend, I...

After my dangerous near encounter with the shop and ciggies on Friday, Im happy ...

nsd_user663_60348

•11 years ago

5 Replies

Day 8

Morning well I am in this room now I am really pleased with my self good luck to you all and have a great day x

Morning well I am in this room now I am really pleased with my self good luck to...

nsd_user663_57407

•11 years ago

3 Replies

Newbie quitter from down under

Hi all, so after 26 years of smoking my time to quit has come. I'm a 41 year old male living in New Zealand.........Gidday! I can't lie about the fact that I...

Hi all, so after 26 years of smoking my time to quit has come. I'm a 41 year old...

itsanewdaywohoo

•11 years ago

111 Replies

Day 40 and feeling so ill, can't cope :(((

It says it all in the title really.... I physically hurting... I ache from head to toe still feel completely exhausted all the time, feeling down and very...

It says it all in the title really.... I physically hurting... I ache from head...

nsd_user663_2681

•11 years ago

27 Replies

Since I quit......

It's 40 weeks, 4 days, 2 hours and 29 mins since I quit. I can honestly say that now my health issues are sorted I'm beginning to feel better. Just need to get...

It's 40 weeks, 4 days, 2 hours and 29 mins since I quit. I can honestly say that...

clarey33

•11 years ago

4 Replies

Day 53

and doing ok apart from the eating bit, I cannot control it at all :confused: I've had to buy a whole load of bigger clothes, I hate being fat, I've been...

and doing ok apart from the eating bit, I cannot control it at all :confused: I'...

nsd_user663_60557

•11 years ago

4 Replies

Day 7

Whoop whoop still going strong I hope everyone is ok and things are going well X

nsd_user663_57407

•11 years ago

1 Reply

I am on day 22 and finding it tough

Hi all. I have gone cold turkey for 22 days now. I have never gone this long before without a cigarette. Some days are fine but others are really tough and...

Hi all. I have gone cold turkey for 22 days now. I have never gone this long bef...

woody76_flat9

•11 years ago

11 Replies

Wow what a week!

Have I been walking a tight rope or what this week! So im 7 weeks quit, 5 weeks nearly with no nicotine, I was fine first 3 weeks of that and bam for two weeks...

Have I been walking a tight rope or what this week! So im 7 weeks quit, 5 weeks ...

nsd_user663_40088

•11 years ago

3 Replies

struggling with the festive season upon us?

ok so last night was the works Xmas doo... wow what can I say that was some tough s*it right there..... had a few bevvies well quite alot of bevvies actually...

ok so last night was the works Xmas doo... wow what can I say that was some toug...

nsd_user663_2681

•11 years ago

3 Replies

my reason for quitting

My husband and I are due to have IVF in February and on the NHS they wont touch you if you smoke ( and rightly so) I have 2 wonderful teenage children from a...

My husband and I are due to have IVF in February and on the NHS they wont touch ...

nsd_user663_2681

•11 years ago

12 Replies

Please tell me I'm not going mad! :)

Ok so I can't believe I am saying this out loud but I'm hoping someone can relate..... I am now on day 39 in my quit but for some reason I am still fantasising...

Ok so I can't believe I am saying this out loud but I'm hoping someone can relat...

nsd_user663_2681

•11 years ago

6 Replies

Things are Definitely Changing

What a difference a couple of months can make. I have just done my first visit into town for Christmas Shopping and the only thing I thought about as a treat...

What a difference a couple of months can make. I have just done my first visit i...

nsd_user663_59305

•11 years ago

9 Replies

7 months, I crashed with my car today..

I am at 7 and half months (20 years old, 4 years stable smoker) without smoking. However, I crashed with my car yesterday, while I was driving my mother home...

I am at 7 and half months (20 years old, 4 years stable smoker) without smoking....

nsd_user663_52784

•11 years ago

19 Replies

If you used Champix, question!

I am happy in my quit so far. However, I am using Champix. I have been told that when you stop using the champix that the urge to smoke is very strong is this...

I am happy in my quit so far. However, I am using Champix. I have been told that...

nsd_user663_53649

•11 years ago

6 Replies

My last day 6

Hi all still going I am not feeling any benefits yet but not feeling bad either.good luck to all you quitters x

Hi all still going I am not feeling any benefits yet but not feeling bad either....

nsd_user663_57407

•11 years ago

1 Reply

Early but it's busy. Oh yes it is!

Hi guys, I reach the month 4 room on Sunday but I'm going to be busy over the weekend. We have our last singing and dancing rehearsals before panto dress...

Hi guys, I reach the month 4 room on Sunday but I'm going to be busy over the we...

nsd_user663_48218

•11 years ago

5 Replies

Again, moving in a day early but it's busy time. Oh yes it is

Hi guys, I reach the month 4 room on Sunday but I'm going to be busy over the weekend. We have our last singing and dancing rehearsals before panto dress...

Hi guys, I reach the month 4 room on Sunday but I'm going to be busy over the we...

nsd_user663_48218

•11 years ago

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for December 2013

is this the real me? or is it the lack of smoke?

How much does "just one" cigarette cost?

triggers

10 (and a half) weeks!

How do you explain it??

Day 9 😃😃😃😃😃

About to throw away 4 months of hard work

A new month for me 😊

15 weeks and addicted to NRT

Hi from a newbie

Really sore shins

My 7th smoke free Christmas

Well...guess what???

Day 8

Newbie quitter from down under

Day 40 and feeling so ill, can't cope :(((

Since I quit......

Day 53

Day 7

I am on day 22 and finding it tough

Wow what a week!

struggling with the festive season upon us?

my reason for quitting

Please tell me I'm not going mad! :)

Things are Definitely Changing

7 months, I crashed with my car today..

If you used Champix, question!

My last day 6

Early but it's busy. Oh yes it is!

Again, moving in a day early but it's busy time. Oh yes it is

Search posts

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What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for December 2013

is this the real me? or is it the lack of smoke?

How much does &quot;just one&quot; cigarette cost?

triggers

10 (and a half) weeks!

How do you explain it??

Day 9 &#128515;&#128515;&#128515;&#128515;&#128515;

About to throw away 4 months of hard work

A new month for me &#128522;

15 weeks and addicted to NRT

Hi from a newbie

Really sore shins

My 7th smoke free Christmas

Well...guess what???

Day 8

Newbie quitter from down under

Day 40 and feeling so ill, can't cope :(((

Since I quit......

Day 53

Day 7

I am on day 22 and finding it tough

Wow what a week!

struggling with the festive season upon us?

my reason for quitting

Please tell me I'm not going mad! :)

Things are Definitely Changing

7 months, I crashed with my car today..

If you used Champix, question!

My last day 6

Early but it's busy. Oh yes it is!

Again, moving in a day early but it's busy time. Oh yes it is

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

How much does "just one" cigarette cost?

Day 9 😃😃😃😃😃

A new month for me 😊