Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,251 members•32,491 posts

All posts for December 2013

Seeing what's behind the craving

last cig: 2nd Nov. Reading some other posts, something really obvious just occured to me. You know how you can say something without really feeling it, then...

last cig: 2nd Nov. Reading some other posts, something really obvious just occ...

nsd_user663_60576

•11 years ago

30 weeks....

& still going strong. The odd crave every now & again, but they're few & far between. We are now a full no smoking household as my daughter has finally quit...

& still going strong. The odd crave every now & again, but they're few & far bet...

nsd_user663_22435

•11 years ago

day 3 for me

oh last night was horrible. It was really testing me and i nearly gave in I had trouble finding things in my house and it really really stressed me out. I...

oh last night was horrible. It was really testing me and i nearly gave in I ha...

nsd_user663_60839

•11 years ago

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Ok....month 3..........

Im glad to be here in month 3.....64 days smoke free and the last 7 of these days have been CT.....and Im ok.....although according to my OH this...

Im glad to be here in month 3.....64 days smoke free and the last 7 of these day...

nsd_user663_60348

•11 years ago

Holiday looming...

Hi all I haven't posted for a while as I found I was thinking too much about fags being on here all the time! I will have done three months cold turkey soon...

Hi all I haven't posted for a while as I found I was thinking too much about fag...

nsd_user663_60288

•11 years ago

Knock knock.... Hello week 4

Yeah I'm all chuffed! Not long back from the smoking clinic, love coming out of it feeling proud and motivated and it's so interesting to hear everyone's...

Yeah I'm all chuffed! Not long back from the smoking clinic, love coming out of...

nsd_user663_27255

•11 years ago

I made it to week 3

Hi All I made it to week 3. At times it has been a hellish 3 weeks. I have checked and rechecked my handbags, pockets, car so many times..... like a packet...

Hi All I made it to week 3. At times it has been a hellish 3 weeks. I have chec...

nsd_user663_60655

•11 years ago

Have lost the will..

Hi everyone. Just want to thank you all so very much for caring but I am another failed quit. The battle is over for now...too much sadness at the moment and...

Hi everyone. Just want to thank you all so very much for caring but I am another...

nsd_user663_58817

•11 years ago

Learn to be the non smoking YOU.

You may find that there is a non smoking YOU buried in the back of our mind. Try to associate yourself with this version of you. The more you think of...

You may find that there is a non smoking YOU buried in the back of our mind. Tr...

nsd_user663_60673

•11 years ago

Newbie

Hello everyone I gave up smoking before my quit date, I have actually been smokefree since 29/11/13 but I wanted to have my quit date on the 1st Dec just to...

Hello everyone I gave up smoking before my quit date, I have actually been smo...

nsd_user663_60839

•11 years ago

ok...im not sure of this.....

But, lately ive been really really tearful, I find it really difficult to hold myself together. But the main thing is my sleep.....every time I get into bed...

But, lately ive been really really tearful, I find it really difficult to hold m...

nsd_user663_60348

•11 years ago

New Member day 41

Hi! I'm new & ending my 41st day smoke-free. Still have cravings, Def put on a few pounds tho eating everything in sight has subsided, & while I know I''ve...

Hi! I'm new & ending my 41st day smoke-free. Still have cravings, Def put on a ...

nsd_user663_60833

•11 years ago

A few words to hopefully help

Ok day one-ers!! I wanted to say good luck!! When I first quit I used this forum a LOT!! Today I couldn't remember my log in details!!! Times have changed so...

Ok day one-ers!! I wanted to say good luck!! When I first quit I used this foru...

nsd_user663_54849

•11 years ago

8 months ,and getting easier all the time

It's now been 8 months since I had my last fag ,still think about it sometimes but nowhere near as much ,still putting a bit of weight on,but slowing down now...

It's now been 8 months since I had my last fag ,still think about it sometimes b...

nsd_user663_56649

•11 years ago

Its' a battle of the mind.....

Hello everyone, sorry I haven't been on here lately, I have been so busy with work! I like to come on here to support you all. Well, 3 months now done for...

Hello everyone, sorry I haven't been on here lately, I have been so busy with w...

nsd_user663_59777

•11 years ago

No smoke has passed my lips for a Month Yipperdi Doo Daa

A whole freakin month without a tab . i'm very impressed wi mi self and so i should be.thoughts of smoking have been hovering around like fruit flies looking...

A whole freakin month without a tab . i'm very impressed wi mi self and so i sho...

nsd_user663_24115

•11 years ago

It Happend

No I haven't started again lol my quits nearly 2 years old and with the help of this forum i did it, now before I very first signed up here I always siad years...

No I haven't started again lol my quits nearly 2 years old and with the help of ...

nsd_user663_40405

•11 years ago

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