Day 16

[nsd_user663_54386]

I haven't had a craving for ages now, hurrah but I seem to have come down with quitters cough and its aggravating my asthma something wicked! Does this last for long? I nearly died (slightly dramatic I admit) doing an hours swimming yesterday! Pah! Xxx

[nsd_user663_54562]

hiya lois

And congrats getting to day 16....wat an achievement!!

The dreaded cough...I've been wondering about that? Kind of thinking oh no I hope I don't get it. I read that not everybody gets it? So I hope I'm one of those lucky ones

Sorry to hear you have it though hopefully It passes quickly for u. I know this sounds disgusting but my boyfriend told me whenever I had a cough to actually spit out everything that coughs into my mouth!! Get it out your body!

I'm a swimmer too lois, and I've upped the anti since my quit - I've been to the pool every day lol I've not felt my breathing any easier as of yet in the pool. But I did notice today I walked up 3 flights of stairs to work, which normally puffs me out slightly, but I was brand new at the top I thought wow this is GREAT!!!

Xxx:)