Day 6 nearly done & dusted yippee!
I'm having cravings, but not actually wanting a cigarette, it's like i'm craving the habit of going outside to have one at certain times of the day!....does that make sense?
A few of these strange times i actually stepped out into the garden, took a few deep breaths (of clean fresh air) & came back in feeling better.
Anyway, onwards & upwards, day 7 tomorrow
lots of luck everyone