Thanks again for all your help on Sunday - you got me through a major wobble. I really was an emotional wreck!
I stopped all NRT 2 days ago as I just wanted all traces of nicotine free from my system and I did not like my mood swings! I feel so much better. I have not noticed any increase in thoughts (I do not call them cravings, as I do not want one) and my mood seems calmer - I even smiled at my OH and caressed his arm in the car! And I have not cried for around 44 hours which is also amazing!
Big love and luck to all