Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for March 2008

cant sleep

day 5 03.15 cant sleep . take my patch off before i go to bed but still cant sleep had a horrid day yesterday ,spent most of it in tears BUT DID NOT HAVE A...

day 5 03.15 cant sleep . take my patch off before i go to bed but still cant sl...

nsd_user663_2312

•16 years ago

6 Replies

Day 11 (ish)

Got Gastric Flu 2 weeks today and it was awful, dehydrated, vomiting etc etc. The one good thing was that my cigs were awful and the smell even worse and...

Got Gastric Flu 2 weeks today and it was awful, dehydrated, vomiting etc etc. Th...

nsd_user663_2957

•16 years ago

3 Replies

I so love getting to the next section of the forum!

Today, I have to say is much better than yesterday... a few strange things have happened. 1. Anger has left, and not i live in an apathetic cloud, not...

Today, I have to say is much better than yesterday... a few strange things have ...

nsd_user663_1655

•16 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Non-Smoker, sounds weird !!!!

Hi all, just signed up so new to this site. Im on day 9 of quiting and apart from my new adiction to Aniseed Balls and coffee i feel great and very proud of...

Hi all, just signed up so new to this site. Im on day 9 of quiting and apart fro...

nsd_user663_2955

•16 years ago

5 Replies

Team Fm

How are we all doing guys? I managed to resist alllll day!

nsd_user663_2948

•16 years ago

6 Replies

Not good!!

Just found out my flat mate, who also stopped with me yesterday, had 2 tabs today and has just been and bought a ten pack!! Ive told her under no circumstances...

Just found out my flat mate, who also stopped with me yesterday, had 2 tabs toda...

nsd_user663_2944

•16 years ago

9 Replies

Is it just me???

Firstly congratulations to everyone for getting this far.:D I hate to post like this but am i the only one struggling here?:confused: I dont actually want a...

Firstly congratulations to everyone for getting this far.:D I hate to post like...

nsd_user663_2695

•16 years ago

14 Replies

Day 16 and feeling good today

Hi Guys and Gals, I'll still going strong after my horrible weekend, and having a good day today :) It really helps, when I get "the urge", to take a step...

Hi Guys and Gals, I'll still going strong after my horrible weekend, and having...

nsd_user663_2892

•16 years ago

3 Replies

Into the 3 month room today!!!

I'm very pleased and somewhat surprised to announce that I have now officially gone for 2 calendar months without smoking. And as everyone else seems to be in...

I'm very pleased and somewhat surprised to announce that I have now officially g...

nsd_user663_2739

•16 years ago

7 Replies

need some t l c

soory to sound like a wuss but my son rang , hes moving away :( he lives around the corner from me and we are very close, his job is sending him to...

soory to sound like a wuss but my son rang , hes moving away :( he lives ar...

nsd_user663_2743

•16 years ago

18 Replies

Starting Day 2

Hi Guys, Thanks for all your replies yesterday! Well i've been awake for 2 hours and still not had one, but the cravings are terrible! Why does giving up...

Hi Guys, Thanks for all your replies yesterday! Well i've been awake for 2 hou...

nsd_user663_2948

•16 years ago

17 Replies

Well Done Team 428

We did it we are into month 2. http://www.yourspacelayouts.com/Glitters/thumbs/Congratulations.gif

We did it we are into month 2. http://www.yourspacelayouts.com/Glitters/thumbs/...

nsd_user663_2291

•16 years ago

6 Replies

Got there!

Incredible urgings and cravings for that cigarette. Trying to sleep more, so an early night, which ended with me awake at 4am needing that ciggie! Mornings are...

Incredible urgings and cravings for that cigarette. Trying to sleep more, so an ...

nsd_user663_2929

•16 years ago

28 Replies

Made it!!!

Im now on day 2 and didnt have one tab yesterday!!! Feeling confident this morning, just hope it lasts!! had a bit of a bad night last night and had to lock...

Im now on day 2 and didnt have one tab yesterday!!! Feeling confident this morni...

nsd_user663_2944

•16 years ago

10 Replies

Made it to Day Three

Here I am at Day Three...didn't think I would be after an awful day yesterday. I daresay its more of the same today though. Going to try and keep busy with...

Here I am at Day Three...didn't think I would be after an awful day yesterday. I...

nsd_user663_2931

•16 years ago

23 Replies

made it to day 4

well its day 4 already . was fine at work yesterday ,got a busy week ahead of me so that should help me . speak soon . good luck to everyone else that is...

well its day 4 already . was fine at work yesterday ,got a busy week ahead of me...

nsd_user663_2312

•16 years ago

4 Replies

Helllloooo

Hi everyone, I'm doing awesome. How about you guys - I hope the best.:):):)

nsd_user663_2728

•16 years ago

2 Replies

going to do it.

This is it, had a moment of clarity earlier in which i realised i was insane to be smoking. I had my last cigarette 1 1/2 hours ago. Am finding i'm actually...

This is it, had a moment of clarity earlier in which i realised i was insane to ...

nsd_user663_2949

•16 years ago

21 Replies

Argh!

Hi, It's been 7 smoke free hours, and I feel terrible!!!!! Dont let me smoke!!

nsd_user663_2948

•16 years ago

6 Replies

just when u think u are at the top .....

someone said, 'why doesnt anyone stay for a year?' well when i started out, back in the day, (july 07) the top was 6 months. just when i thought i had...

someone said, 'why doesnt anyone stay for a year?' well when i started out,...

nsd_user663_2041

•16 years ago

5 Replies

Lily; Cold Turkey, Day Three, Feeling Ok With the Quit Still

Strange as it is, this time around the quit is going very nice, anger is full blown, but cravings are very few... have to watch things carefully at the end of...

Strange as it is, this time around the quit is going very nice, anger is full bl...

nsd_user663_1655

•16 years ago

10 Replies

Help!

Hi, I made the decision to quit smoking today. I havent had a cigarette since 12.30, and am wearing my 24-hour patch. Does anywhere know where I can get...

Hi, I made the decision to quit smoking today. I havent had a cigarette since ...

nsd_user663_2948

•16 years ago

5 Replies

1st day of not smoking at work done!!

Completed my first work day not smoking, only had 2 really bad cravings so far, which i dont think is bad given that 2 people in my office smoke and always...

Completed my first work day not smoking, only had 2 really bad cravings so far, ...

nsd_user663_2944

•16 years ago

3 Replies

Are you feeling stressed?

I have just found the following. Might try it out when oh annoys me;):D Picture yourself near a stream. Birds are softly chirping in the crisp cool mountain...

I have just found the following. Might try it out when oh annoys me;):D Pictur...

nsd_user663_2783

•16 years ago

3 Replies

Week 3

....and I need a group hug! We left Stranraer at 9.30am, to a cold but bright morning. We came to a complete standstill on the M77 where the snow was blowing...

....and I need a group hug! We left Stranraer at 9.30am, to a cold but bright m...

nsd_user663_2892

•16 years ago

2 Replies

7 Days and much better.

Today is my 7th day of being smoke free and its great, especially now I've got that rotten zyban more or less out of my system. Went to see the doc this...

Today is my 7th day of being smoke free and its great, especially now I've got t...

nsd_user663_2928

•16 years ago

4 Replies

hows team 10 doing ?

hows our team members doing ? i havent seen a few of you on here for a bit report in ! :)

hows our team members doing ? i havent seen a few of you on here for a bit ...

nsd_user663_2743

•16 years ago

17 Replies

My first day

Its also my first day of stopping smoking, this is my 2nd attempt at this and hoping 2nd time lucky, must admit, find the first day always the easiest, its the...

Its also my first day of stopping smoking, this is my 2nd attempt at this and ho...

nsd_user663_2944

•16 years ago

15 Replies

Yeah! Officially on Day Two now!

Great to be here too! Ok so Its only Day Two, but for me to get through Day One without any NRT products is quite some feat! Dunno how I did it! Perhaps its...

Great to be here too! Ok so Its only Day Two, but for me to get through Day One ...

nsd_user663_2931

•16 years ago

20 Replies

Day 28

Hey gang (what's left of it!!).. :eek: I'm still here and proud to be going strong on day 28!! :D Hope you're all good too!? A whole month on Tuesday - can...

Hey gang (what's left of it!!).. :eek: I'm still here and proud to be going str...

nsd_user663_2861

•16 years ago

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2008

cant sleep

Day 11 (ish)

I so love getting to the next section of the forum!

Non-Smoker, sounds weird !!!!

Team Fm

Not good!!

Is it just me???

Day 16 and feeling good today

Into the 3 month room today!!!

need some t l c

Starting Day 2

Well Done Team 428

Got there!

Made it!!!

Made it to Day Three

made it to day 4

Helllloooo

going to do it.

Argh!

just when u think u are at the top .....

Lily; Cold Turkey, Day Three, Feeling Ok With the Quit Still

Help!

1st day of not smoking at work done!!

Are you feeling stressed?

Week 3

7 Days and much better.

hows team 10 doing ?

My first day

Yeah! Officially on Day Two now!

Day 28

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