Completed my first work day not smoking, only had 2 really bad cravings so far, which i dont think is bad given that 2 people in my office smoke and always make it very obvious when they are going out for a fag!!! Hopefully will be ok at home tonight, dont have a computer at home though so wont have the support of everyone on here, but going to do some exercise to try and keep my busy and also fit!! Will report back with my success (hopefully!!) tomorrow!!
1st day of not smoking at work done!! - No Smoking Day
1st day of not smoking at work done!!
Written by
nsd_user663_2944
To view profiles and participate in discussions please or .
3 Replies
•
Hi Manolo welcome to the forum this is such a gr8t place to get support and advice well done on your first day , and keep the good work up .
Lorraine
Good job, manolo. Thats great!
Can you not print some stuff off from here and other sites to look back on for when you're at home? You never know, it may help give you that lil boost for the really bad times.
Hi Manolo'
I find exercise a great counterbalance to all the 'I'm giving up something' stuff.
It's great that you're doing something positive.
My experience is that it helps!
Good luck...keep on truckin'
Bill
Not what you're looking for?
You may also like...
Stop Smoking Day,Sunday 1st of October.
live just outside Edinburgh near the Borders.
Tomorrow Sunday 1st October 2017 is my stop date,I...
1st smoke free day
feeling from my champix..but so far so bloomin good..Keeping myself busy at work and trying to...
my 1st day smoke free
quitting smokeing finally arrived
im 33 and been smoking for over 15 years
i have not had a fag...
Day 1 of the 1st and final time to quit smoking !
have been smoking for around 5 years now and i really do feel its finally time to quit ! :D So far...
Day 6- Nearly 1st Week Done
properly this morning before i have my Champix as i dont want the same happening again, that was...