My 6 beautiful grandchildren

[MarieKane]

I’v been to hospital today and been told I need to pack in the smoking. I know I need to but how do I start??? 🙈🙈 Please help

[reader2019 3 Years Smoke Free]

Hi there, talk to your doctor about what is available to help you quit. My doctor told me I had to quit. I am using champix. I tried cold turkey but after 30 years of smoking I couldn't do it. Tomorrow will be seven weeks of not smoking for me. This is a great group for advice and the different methods that members have used to quit smoking. Good luck

[Monica1969 1 Year Smoke Free]

Hi MarieKane, I quit with champix also, it still requires an amount of determination but I feel coupled with the champix it was the right one for me, like reader2019, I’d been a smoker of 30 years but I lost my dad to lung cancer last year which was my turning point. You can do it if you really want to xx

[Murphy2019 50 Days Smoke Free]

Hello MarieKane .... well sounds like you will have to stop due to health reasons... I can relate ... it’s a good reason as any and quite the motivation. It took me many attempts over the last few years. It has finally worked. Am now weaning myself off the patches.... getting there. As soon as I rewire my brain to stop thinking of them as my reward .... as I have given up/stopped smoking, alcohol, gluten, dairy and trying but not so successfully sugar ....🙈chocolate 🙈🙈... good luck.... 🍀it’s good to share. This is a great site. 🌸

[Anncarson 5 Years Smoke Free]

Hi MARIE, I smoked for 50 years & decided when I was 70 to kick the habit - I have 3 young grandchildren & want to see them grow up! I am on Champix & now 22 days smoke free. I have been fortunate in that the only side effect is disturbed sleep.

Go see your Doctor it’s worth it & good luck.

[RoisinO1 Administrator 3 Years Smoke Free]

Welcome MarieKane - have you discussed stopping smoking with your doctor or medical professional who advised you need to stop?

Below is a pinned post worth a read if not already done so. Read all the other pinned posts too as knowledge is power when we stop

healthunlocked.com/nosmokin........

Looking forward to seeing your Day 1 post very soon