Help

[Lisak66]

I am craveing a cig so bad eaten full bar chocolate if this continues i will be 200llbs!!! Om goodness😓😓

[Hidden]

hi Lisak66

you can win this battle 😒

you can do this 😁

chocolate,doesn't matter ,whatever it takes.

worry about any weight later,if it becomes a problem,

do housework

,go for a walk

keep busy,

keep

mind active,

you will get there

take care 😊

[RoisinO1 Administrator 3 Years Smoke Free]

Hey Lisak66 - 1 week today! Enjoy that chocolate and at this very early stage in your quit, do anything it takes not to smoke, you CAN do it!

Stay close to us and post anytime about anything.......

[Lisak66 1 Year Smoke Free in reply to RoisinO1]

Well its 7.23pm here and decided to go to bed so dont think about it lol i have craved one today so badly praying i can stay strong ..reallreally really dont want to be a smoker any more

[Hidden]

Don't worry I do the same. Not so much now. Over a month quit, I piled on about 8lbs but now I have stabilized and lost a couple. Bar of chocolate every two days now instead of two a day. I'll get back in my jeans soon.

[Abuelajeannie 3 Years Smoke Free]

Do whatever it takes not to smoke these intense cravings will soon be a thing of the past. The rewards far outweigh the cravings. I put loads of weight on at first all gone now. Keep strong

[jobm1 1 Year Smoke Free]

I felt the same!! But, you got through it!! I'm a few kilos heavier twelve weeks on, but I s not seriously craved a cigarette for a good few days and it feels good!! Stick with it!! You got this 😊

[taurean7 2 Years Smoke Free]

Hang in there Lisa, you can do this!!