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Good evening lady's and gents 
in 1hrs time 22.30 hrs I will be 1 year smoke freeeeeeeeeee yayyyyyy I made it let me tel you that I really never thought I would of made it to the penthouse and so did others to , but I proved to myself and others that being strong and willing you can fight your demons , my journey was one hell of ride with its ups and downs 
after joining this forum I found it a great help 😜 you guys are all fighters from day one thank you for letting me be part of your journeys as well as my own 👍I had smoked over 38 years costing around £ 65,000 💷💷crazzzzzzzy money up in smoke .
Looking back I can remember my first day of my quit , God I so needed a fag fix when I bought a latte in the morning 😭 but I got through it lol days after we're just as bad so I decided to go on a 12 week patch course , it did help me 😜then it was cold budgie for me
💪lol so as time went on in my quit I put on over a stone in chocolate blubber 🍰🍩🎂🍧🍩👅I'm now back to the size I need to be 😜I've done many hard things in my life , joining the army , doing marathons , gun runs , tough guy competitions , and many more but giving up smoking was mentally challenging but hey ho I'm ready to join old timers in that PENTHOUSE :)🍻🍻🍻 once again MANY THANKS 👍your all fighter don't forget that 💪👊🏻
