Thanks so much everyone who is helping me today! Since my small relapse on holiday I have not smoked. so ive not smoked in 5 days meaning I am right back on the no smoking train where I belong. Part of me was very emberassed to say I had relapsed but you guys have been with me since day one and I would be lost without this group and your advice and honesty so thank you guys for being constructive but also reassuring.
Matt
xx