Hi everyone. This is my first post, but I have been reading this site for a while to get information.
I have so much respect and admiration for all that have fought the fag, and I am trying myself.
I am on my 6th day, but the first 4 were easier I found, now I keep thinking about having a cigarette - did this happen to anyone else ? I am using the tablets, but only 1 today so far. Do you think I should have more nibbles available, would that help? I feel I need help which is why I'm posting now, I thought it would get easier but I seem to have reached a difficult day for me.
Any advice/encouragement appreciated.