Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for October 2013

Spudster checking in :)

Hey buddies :D How's everyone doing? Alls grand here, today's been easier than yesterday, less nrt required and plenty of productive work done! Can believe...

Hey buddies :D How's everyone doing? Alls grand here, today's been easier than ...

nsd_user663_27255

•11 years ago

6 Replies

Weight gain?

After just over 6 weeks I have managed to put on over half a stone .Just wondered if everyone is going through this and how much weight the long term quitters...

After just over 6 weeks I have managed to put on over half a stone .Just wondere...

nsd_user663_60053

•11 years ago

5 Replies

Going well

:eek:Day 6 for me, and I'm slightly worried, as this time it seems to be to easy. :confused:Not really having cravings, have a slight tight chest, but that's...

:eek:Day 6 for me, and I'm slightly worried, as this time it seems to be to easy...

nsd_user663_60318

•11 years ago

1 Reply

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I love my food - but

I am embracing my new found taste buds and stuffing my face at every opportunity, a plateful of roast dinner big enough to feed a family of four, jumbo plates...

I am embracing my new found taste buds and stuffing my face at every opportunity...

nsd_user663_59305

•11 years ago

8 Replies

Day Two almost done

Woohoo! Day two almost done! Feel pretty horrible, foggy, but, almost no craves. Less restless today as compared to yesterday, but, time just does not pass...

Woohoo! Day two almost done! Feel pretty horrible, foggy, but, almost no craves....

nsd_user663_60389

•11 years ago

8 Replies

Tomorrow I start day 4

I'm lookin forward to another night of tossing n turning! This should be fun, well at least now I'm planning on updating my pillows, one of many life...

I'm lookin forward to another night of tossing n turning! This should be fun, w...

nsd_user663_60353

•11 years ago

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Over two months

Hi Everyone, I am feeling good about quitting so far it has gone really well, no more champix however since I have stopped these the cravings are a lot worse...

Hi Everyone, I am feeling good about quitting so far it has gone really well, n...

nsd_user663_59799

•11 years ago

2 Replies

Meat pies

Thought the dreams wold stop when stopped my patch, but 3 days on last nights dream My gorgeous meat pie only had a pattern on one side so had to visit...

Thought the dreams wold stop when stopped my patch, but 3 days on last nights dr...

nsd_user663_59644

•11 years ago

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3rd day...

So im nearly passed my 3rd day!! It hasnt been too bad...infact, the only time I had any real bad inten se cravings was after my dinner!! Im feeling ok too....

So im nearly passed my 3rd day!! It hasnt been too bad...infact, the only time I...

nsd_user663_60364

•11 years ago

4 Replies

Almost at the end of another Day 1

To all of you who talked sense into my last night, thank you :) Nearly at the end of another Day 1 :) Bad points of the day: -> had a difficult...

To all of you who talked sense into my last night, thank you :) Nearly at the e...

nsd_user663_27255

•11 years ago

9 Replies

Irritable non smoker...

Hi So, my counter thingy on my phone has just gone to 1 month. Yay, I've done a month. Well, I don't feel much like celebrating to be honest. I feel bl***y...

Hi So, my counter thingy on my phone has just gone to 1 month. Yay, I've done a ...

nsd_user663_60288

•11 years ago

6 Replies

Strange but true.

Day 1 going well (too well) I feel upbeat and cheerful which is v weird! However I'm not complaining I'm just not getting complacent that the coming days will...

Day 1 going well (too well) I feel upbeat and cheerful which is v weird! However...

nsd_user663_60349

•11 years ago

3 Replies

Going well

Day 4 and not missed it at all..... Run absolute miles to take mind of it, need to think of something else as legs turning to jelly now!! Keep strong...

Day 4 and not missed it at all..... Run absolute miles to take mind of it, need ...

nsd_user663_60344

•11 years ago

7 Replies

Close to a smoke free week!

Day 6 cold turkey and I think I may be losing my mind! I am self employed, which mainly involves me sitting alone all day everyday. Smoking served as a good...

Day 6 cold turkey and I think I may be losing my mind! I am self employed, which...

nsd_user663_60302

•11 years ago

3 Replies

Thanks from a lurker

I've never been much of a joiner and take pride in doing things on my own, but to be honest, I've been lurking around this site for over a week now. I'm...

I've never been much of a joiner and take pride in doing things on my own, but t...

nsd_user663_60382

•11 years ago

2 Replies

Not so goo now....

Well on day 10 now and after my optimism about the last week and especially the weekend being relatively easy, today I am not doing very good......argued with...

Well on day 10 now and after my optimism about the last week and especially the ...

nsd_user663_4025

•11 years ago

6 Replies

Got a good feeling...intellicig!

I posted here months ago hoping to quit. I tried patches, nicotine gum and a cheap e fag but nothing worked! Yesterday my boyfriend brought me a top of the...

I posted here months ago hoping to quit. I tried patches, nicotine gum and a che...

nsd_user663_57809

•11 years ago

4 Replies

Here I go again...

This is my first post on the forum - hopefully the first of many positive posts! I stopped (temporarily, as it turned out) in November last year. I'd had a...

This is my first post on the forum - hopefully the first of many positive posts!...

nsd_user663_60371

•11 years ago

4 Replies

A HUGE thank you and YOU CAN DO IT!

http://forum.nosmokingday.org.uk/picture.php?albumid=376&pictureid=1990 Hola everybody peeps! I hope you and yours are all fine and dandy and you are still...

http://forum.nosmokingday.org.uk/picture.php?albumid=376&pictureid=1990 Hola ev...

nsd_user663_52845

•11 years ago

21 Replies

Day 5 tight chest

Morning all woke up with a tight chest,:confused: breathing seems better. Hopefully a tight chest is normal with quitting. Well at day 5 already,:eek: this...

Morning all woke up with a tight chest,:confused: breathing seems better. Hopefu...

nsd_user663_60318

•11 years ago

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Bad head aches ?

Hi into ten weeks using patch and 3rd day with out any nicotine support, ;) but my gollie gosh, sch severe headaches, is this normal? Or is it just me, an on...

Hi into ten weeks using patch and 3rd day with out any nicotine support, ;) but...

nsd_user663_59644

•11 years ago

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Day 2.. Hoooray!

I'm so happy I've made it till Day 2.. I'm sure the road gets more tough from here on, however even one day feels like a huge accomplishment for me as I was...

I'm so happy I've made it till Day 2.. I'm sure the road gets more tough from he...

nsd_user663_60356

•11 years ago

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Smoking stinks - Non Smokers Rule

Hi guys, Just a quick catch up really :) I'm now close to eight months and am loving being a non-smoker! I've recently had an operation and am seeing the...

Hi guys, Just a quick catch up really :) I'm now close to eight months and am ...

nsd_user663_56237

•11 years ago

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Dear Mr Cigarette

I hate your f**king guts!! I can't believe what you've made me become, a pathetic excuse for woman, who feels afraid and like she has no control!! You mess...

I hate your f**king guts!! I can't believe what you've made me become, a patheti...

nsd_user663_27255

•11 years ago

7 Replies

Hi everyone

I'am new and on day 9 using patches and gum ...cant believe i have come this far look forward to helping you all and also getting support.together we can all...

I'am new and on day 9 using patches and gum ...cant believe i have come this far...

nsd_user663_60365

•11 years ago

5 Replies

Advice required, sorry I am a piece of work :(

Well as you all probably know I fell off the wagon, I really fell off it as I've had a 10 pack since yesterday after work :( I now have a choice which I would...

Well as you all probably know I fell off the wagon, I really fell off it as I've...

nsd_user663_27255

•11 years ago

18 Replies

Day 2

So im back at my quit smoking attempt (again). Im using the electronic cigarette and im on day 2!! Alot of people have different opinions on the electronic...

So im back at my quit smoking attempt (again). Im using the electronic cigarette...

nsd_user663_60364

•11 years ago

1 Reply

trashing the ash

second day almost over. feeling quite proud of myself but hating the side effects

second day almost over. feeling quite proud of myself but hating the side effect...

nsd_user663_60342

•11 years ago

2 Replies

Tight chest etc.

Hi guys I was getting an uncomfortable chest the morn after smoking so I quit, then I quit the wacky backy. then started getting WAY sensitive to smoke....

Hi guys I was getting an uncomfortable chest the morn after smoking so I quit, ...

nsd_user663_60363

•11 years ago

4 Replies

Day 4

Hi, where has today gone :confused:it only feels like I've been up a couple of hours but my youngest son has just come thru the door from college asking what...

Hi, where has today gone :confused:it only feels like I've been up a couple of h...

nsd_user663_60318

•11 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2013

Spudster checking in :)

Weight gain?

Going well

I love my food - but

Day Two almost done

Tomorrow I start day 4

Over two months

Meat pies

3rd day...

Almost at the end of another Day 1

Irritable non smoker...

Strange but true.

Going well

Close to a smoke free week!

Thanks from a lurker

Not so goo now....

Got a good feeling...intellicig!

Here I go again...

A HUGE thank you and YOU CAN DO IT!

Day 5 tight chest

Bad head aches ?

Day 2.. Hoooray!

Smoking stinks - Non Smokers Rule

Dear Mr Cigarette

Hi everyone

Advice required, sorry I am a piece of work :(

Day 2

trashing the ash

Tight chest etc.

Day 4

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