Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,239 members • 32,489 posts

All posts for March 2013

Also on day 4 - any suggestions for cigarette replacements

I've just had my first proper craving since I stopped. Very aware of the need to brain train right now and hoping to connect with others.. what do you keep...

I've just had my first proper craving since I stopped. Very aware of the need t...

nsd_user663_56292

•11 years ago

5 Replies

hi, im new here. currently on day 4

Hi, Ive successfully completed 3 days on patches. I seem to be ok in the week but I really struggle on weekends. Ive been with my partner for almost 2 months...

Hi, Ive successfully completed 3 days on patches. I seem to be ok in the week b...

nsd_user663_56287

•11 years ago

9 Replies

Day 8, I must be dreaming!

On day 8 of being smoke free. I honestly can't believe I'm here! Definitely the best decision I ever made. Well done to everyone else, we can do it! :D

On day 8 of being smoke free. I honestly can't believe I'm here! Definitely the ...

nsd_user663_56175

•11 years ago

3 Replies

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I made it to the Penthouse!

I'm so, so, so pleased! I made it all the way to the Penthouse! My proof is below. I'll be back in a while to bask some more, but right now I'm actually...

I'm so, so, so pleased! I made it all the way to the Penthouse! My proof is ...

Hidden

•11 years ago

24 Replies

Can we get a whooooo hoooooo

I made it to day 4 without smoking... I hope the cravings are less today! :D:D:D

nsd_user663_56245

•11 years ago

33 Replies

Happy Pi day to DeeGee

Congratulations to DeeGee for one year quit today. :) I've just realised that your anniversary, March 14 ( 3/14) is International Pi day. You move in famous...

Congratulations to DeeGee for one year quit today. :) I've just realised that ...

nonico

7 Years Smoke Free•11 years ago

2 Replies

Diets for life

Or new lifestyle? Quitting the fags inevitably means stuffing faces and looking through a few topics, it is an issue. Many of us have smoked instead of making...

Or new lifestyle? Quitting the fags inevitably means stuffing faces and looking ...

nsd_user663_56270

•11 years ago

13 Replies

New clothes

Hi, I am quitting mainly because I recently lost quite a bit of weight and needs some new clothes. Buying tobacco, filters and papers leaves me skint and stuck...

Hi, I am quitting mainly because I recently lost quite a bit of weight and needs...

nsd_user663_56270

•11 years ago

4 Replies

Day 1 in the No smoking house

Earlier this morning (can't get that Geordie chap's voice out of my head lol) when I got up I felt refreshed and positive I can do this. Afternoon was a...

Earlier this morning (can't get that Geordie chap's voice out of my head lol) wh...

nsd_user663_56270

•11 years ago

7 Replies

Trouble sleeping

Since I have become a non smoker for the past couple of nights I haven't been sleeping very well. Strange dreams and talking in sleep. I have even woken...

Since I have become a non smoker for the past couple of nights I haven't been sl...

nsd_user663_34264

•11 years ago

10 Replies

9 weeks today - Whoop Whoop

I thought I would drop in and say Hi, as it's national No Smoking Day. I am still going strong, I know I will never smoke again, and that feels fab. I am...

I thought I would drop in and say Hi, as it's national No Smoking Day. I am sti...

nsd_user663_55073

•11 years ago

10 Replies

3.13pm on 13/3/13

Hi Everyone - as you can see from my Title and Username, I am hoping Thirteen is lucky for me? I had my last cigarette at exactly 3.13pm today, nearly 3 hours...

Hi Everyone - as you can see from my Title and Username, I am hoping Thirteen is...

nsd_user663_56262

•11 years ago

5 Replies

there is no reason to smoke. ...

there is no reason to smoke. simples.

nsd_user663_56214

•11 years ago

2 Replies

Feeling good

Day 16 and feeling good. Not thought much about smoking today. Bought myself a lovely new dress with some of the money I have saved from not smoking. Looking...

Day 16 and feeling good. Not thought much about smoking today. Bought myself a l...

nsd_user663_19503

•11 years ago

1 Reply

Being Selfish!

Just my personal thoughts for anyone starting on their road to freedom... "Quitting smoking is the most selfish thing you can do!" Don't agree? Then you...

Just my personal thoughts for anyone starting on their road to freedom... "Quit...

nsd_user663_54305

•11 years ago

5 Replies

im new here and now into third week of quitting

Hey just wondered if anyone was into their third week or how they are feeling :-)

Hey just wondered if anyone was into their third week or how they are feeling :-...

nsd_user663_56250

•11 years ago

7 Replies

Day 3 no smoking stopped 11/03/13

Day 3 of no smoking...Whoo hooo i feel proud so should you!:) I have had quite a few cravings but keeping myself active. I wish myself and you all blessings on...

Day 3 of no smoking...Whoo hooo i feel proud so should you!:) I have had quite a...

nsd_user663_56245

•11 years ago

24 Replies

Quitters Unite

Hi guys, I am new here today. I am quitting smoking for the last time. I have a tendency to give up giving up after a week or so. My plan this time is to...

Hi guys, I am new here today. I am quitting smoking for the last time. I have a...

nsd_user663_56234

•11 years ago

6 Replies

New to the forum

Hi everyone, today is my first day on this forum and it`s day 1 of being a non-smoker. I have quit before, for about 7 years having smoked for about 20years,...

Hi everyone, today is my first day on this forum and it`s day 1 of being a non-s...

nsd_user663_56202

•11 years ago

5 Replies

Happy No Smoking Day!

Happy No Smoking Day everyone! Day 3 for me, glad I'll actually be taking part this year :)

Happy No Smoking Day everyone! Day 3 for me, glad I'll actually be taking part ...

nsd_user663_27255

•11 years ago

2 Replies

Step into 2nd Week

One complete smoke free week ends. Entering into second week. I hope i will continue in upcoming days.I have saved 400 INR for 1 week without smoking. I think...

One complete smoke free week ends. Entering into second week. I hope i will cont...

nsd_user663_56090

•11 years ago

2 Replies

brand new

So I stopped smoking on the 1st of January after smoking for 11 years 15-20 cigs a day and have found it to be fairly easy to be honest don't understand why...

So I stopped smoking on the 1st of January after smoking for 11 years 15-20 cigs...

nsd_user663_56214

•11 years ago

4 Replies

31 days today

Hi I'm new on here, I did type out a bit about how and why I am trying to quit but I think I put the message in wrong place ;( my head feels all over the...

Hi I'm new on here, I did type out a bit about how and why I am trying to quit b...

nsd_user663_56150

•11 years ago

21 Replies

Hello!!!!!

I have now earned the right to move into week 3!! Oh yes!! I've only gone and done 21 days without!! Not been around much as been quite busy, I think I might...

I have now earned the right to move into week 3!! Oh yes!! I've only gone and do...

nsd_user663_55735

•11 years ago

1 Reply

Day 12 Woohoo!

So I gave up vaping and I'm now using the quickmist spray instead to stay stopped. I feel pretty good about it, and by comparison to chain smoking the e-cigs I...

So I gave up vaping and I'm now using the quickmist spray instead to stay stoppe...

nsd_user663_deleted

•11 years ago

Be the first to reply

Aww What A Day :(

Just had to come on to let out some frustration, finished work at 4 or so I thought but then got a phone call to sort out issues! It's all going wrong no ones...

Just had to come on to let out some frustration, finished work at 4 or so I thou...

nsd_user663_27255

•11 years ago

1 Reply

This time a year ago...

On March 12, 2012, I was trying to figure out how to push myself over the edge and actually make a serious attempt at quitting smoking. I was convinced I...

On March 12, 2012, I was trying to figure out how to push myself over the edge a...

Hidden

•11 years ago

9 Replies

This time a year ago...

On March 12, 2002, I was trying to figure out how to push myself over the edge and actually make a serious attempt at quitting smoking. I was convinced I...

On March 12, 2002, I was trying to figure out how to push myself over the edge a...

Hidden

•11 years ago

1 Reply

30 days and patch change.

Hi folks, have gone down to step 2 patches today. Aim to be on these for 3 weeks then 3 weeks of step 1. Been a very trying day at work. Both manager and...

Hi folks, have gone down to step 2 patches today. Aim to be on these for 3 weeks...

nsd_user663_55563

•11 years ago

1 Reply

Help - Champix

Okay. So i'm on day 3 after my quit day having taken Champix for 2 weeks now. Today so far have had zero urges, don't want to touch the stuff. I'm finding...

Okay. So i'm on day 3 after my quit day having taken Champix for 2 weeks now. T...

nsd_user663_55857

•11 years ago

1 Reply

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2013

Also on day 4 - any suggestions for cigarette replacements

hi, im new here. currently on day 4

Day 8, I must be dreaming!

I made it to the Penthouse!

Can we get a whooooo hoooooo

Happy Pi day to DeeGee

Diets for life

New clothes

Day 1 in the No smoking house

Trouble sleeping

9 weeks today - Whoop Whoop

3.13pm on 13/3/13

there is no reason to smoke. ...

Feeling good

Being Selfish!

im new here and now into third week of quitting

Day 3 no smoking stopped 11/03/13

Quitters Unite

New to the forum

Happy No Smoking Day!

Step into 2nd Week

brand new

31 days today

Hello!!!!!

Day 12 Woohoo!

Aww What A Day :(

This time a year ago...

This time a year ago...

30 days and patch change.

Help - Champix

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