Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,246 members • 32,491 posts

All posts for February 2013

Day Three doing ok

Hi day three and I feel ok, no patch on today, I have not craved to much, if it gets bad at any time I will get the patch on, but ok at the moment. Joan x

Hi day three and I feel ok, no patch on today, I have not craved to much, if it...

nsd_user663_40437

•12 years ago

5 Replies

That crave dealt with effectively

I had quite a big crave earlier, polo's weren't doing it. So have just spent the last 3 hours jet spraying the patio, rather a large patio, but it now looks...

I had quite a big crave earlier, polo's weren't doing it. So have just spent the...

nsd_user663_55073

•12 years ago

2 Replies

Day 5 and I'm still alive!! :-)

Hello Gang!! Well I got over my mini stress attack (AKA Day 4) and have successfully made it to day 5!! I went out for food and a few drinkies last night and...

Hello Gang!! Well I got over my mini stress attack (AKA Day 4) and have successf...

nsd_user663_55597

•12 years ago

3 Replies

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Day one!

I'm trying to keep myself busy to forget about the cravings and it seems to be working :) I have a splitting headache though, is this related to quitting or...

I'm trying to keep myself busy to forget about the cravings and it seems to be w...

nsd_user663_55554

•12 years ago

7 Replies

0-10 miles in 4 months.

Last night I ran 10.2 miles in just under two hours in preparation for the 13.1 mile Half Marathon that is now just 28 days away, which I'm running on behalf...

Last night I ran 10.2 miles in just under two hours in preparation for the 13.1 ...

AngryBear

•12 years ago

15 Replies

biggest test yet, coming soon!

Am out tonight at an engagement party with my best friend and her hubby. Haven't seen her since christmas day and she is a smoker (as is my hubby). Have been...

Am out tonight at an engagement party with my best friend and her hubby. Haven't...

hellerscatch

•12 years ago

6 Replies

5 weeks, 2 days, 3 hours and 51 minutes

By not smoking 743 cigarettes, I have saved £267.55. Yay

nsd_user663_55073

•12 years ago

4 Replies

Yucky yuck :O

I bought a pair of trousers on eBay - they were a bargain :D and that's where a lot of my fag money has ended up. Anyway, as soon as I opened the packet I...

I bought a pair of trousers on eBay - they were a bargain :D and that's where a ...

nsd_user663_54332

•12 years ago

24 Replies

Day 6 What is normal?

So far feeling rubbish although I slept better. Feel sick, dizzy and have a painful ulcer that's preventing me eating. Haven't used the spray for 24 hrs...

So far feeling rubbish although I slept better. Feel sick, dizzy and have a pain...

nsd_user663_55563

•12 years ago

4 Replies

Digging in there!

Day 11! Im so pleased with myself! Feeling the difference having moved down from step 1 to step 2 patches though! Starting to feel a bit edgy, tired and eating...

Day 11! Im so pleased with myself! Feeling the difference having moved down from...

nsd_user663_44862

•12 years ago

3 Replies

That's it! Done

I've just finished my last cig of the pack and hope to make it my last!! Even though I've only been smoking 6 years (which is nothing compared to some) I...

I've just finished my last cig of the pack and hope to make it my last!! Even t...

nsd_user663_55554

•12 years ago

6 Replies

is upsited!!!!!!

tomorrow i shall be posting in the three week section waaahaaay gooo me :D

nsd_user663_55464

•12 years ago

2 Replies

Almost 19 days now

Well ok Not sure if I can say almost 19 days or not. I guess you be the judge. I stopped on the 27th of January and about 15 days in I thought I would see what...

Well ok Not sure if I can say almost 19 days or not. I guess you be the judge. I...

nsd_user663_50395

•12 years ago

1 Reply

This is the attempt that will last forever :)

Hello folks am back again, like most I suppose. However this is the time am going to do it and stick to it, never again will a real cigarette touch my lips....

Hello folks am back again, like most I suppose. However this is the time am goin...

nsd_user663_24691

•12 years ago

9 Replies

I just realised

I am sat with my Dad and we were chatting and I have just realised where my quit has got to, it being Friday. It has been 20 weeks smoke-free! I'm so pleased...

I am sat with my Dad and we were chatting and I have just realised where my quit...

nsd_user663_53658

•12 years ago

12 Replies

12 Days

:D 12 days still resisting don't no how 2day bin feeling abit stressed out but still ant ad a fag. Feeling good nd pround of me sen :D

:D 12 days still resisting don't no how 2day bin feeling abit stressed out but s...

nsd_user663_55627

•12 years ago

1 Reply

Think I'm losing my mind

........or maybe I lost that years ago. Feeling a little irritated today, I'm not too sure if it's the cutting down on the Champix or just me! The smell of...

........or maybe I lost that years ago. Feeling a little irritated today, I'm n...

nsd_user663_55073

•12 years ago

6 Replies

Day 3 !!!

Ok so day 3 is here and I'm ok!!! Last big craving came last night whilst enjoying a meal with the other half but managed to resist the little so and so! Not...

Ok so day 3 is here and I'm ok!!! Last big craving came last night whilst enjoy...

nsd_user663_52809

•12 years ago

8 Replies

hi

Well hello its been 4 months since my last cig, and have put a stone on in weight,, really craved for a cig this morning, but didnt have one, ... Tres xx :D

Well hello its been 4 months since my last cig, and have put a stone on in weigh...

nsd_user663_53491

•12 years ago

2 Replies

Day 5 is a struggle

Hardest day so far for me. Had a few vino's last night and had a rubbish nights sleep. Am going to avoid alcohol until I win this battle. Also woke with a...

Hardest day so far for me. Had a few vino's last night and had a rubbish nights ...

nsd_user663_55563

•12 years ago

1 Reply

20days!!!!!!! OMG.......

so I'm off to spend my saved cig money this week getting my nails done to celebrate :D

so I'm off to spend my saved cig money this week getting my nails done to celebr...

nsd_user663_55464

•12 years ago

1 Reply

Still here, day 9!

Hi all! Sorry I've not been about for a few days, but our laptop has been playing silly buggers and only seems to run for about 20 minutes a day :eek: - but...

Hi all! Sorry I've not been about for a few days, but our laptop has been playi...

nsd_user663_55409

•12 years ago

5 Replies

Try again

Hi am Daniel last year I done a campaign for the bhf and no smoking day I did a few video dairy s on YouTube and the no smoking day web site so I stopped for 9...

Hi am Daniel last year I done a campaign for the bhf and no smoking day I did a ...

nsd_user663_55642

•12 years ago

3 Replies

Day Five

Ye haaaaaaaa day 5 and feeling good i got this far, had a few beers last nite and that is a time when i would smoke like 20 cigs in a night but i did get thru...

Ye haaaaaaaa day 5 and feeling good i got this far, had a few beers last nite an...

nsd_user663_55542

•12 years ago

4 Replies

Woohoo Day 2

27 hours smoke free and so I'm into Day 2. Feels like my head is full of cotton wool and I am still eating loads. Had a really bad night's sleep because of...

27 hours smoke free and so I'm into Day 2. Feels like my head is full of cotto...

nsd_user663_7276

•12 years ago

16 Replies

aaaarrrrgggghhhh!!!!

Is everything going to wind me up today! I'm a boiling point! I thought this was going to get easier not harder. Day 4... Another day I can't wait to see the...

Is everything going to wind me up today! I'm a boiling point! I thought this was...

nsd_user663_55597

•12 years ago

13 Replies

Day 40

Just a quick check in as I've made it to day 40. I'm treating today as another milestone and celebrating tonight. It feels so great to be here, not only...

Just a quick check in as I've made it to day 40. I'm treating today as another m...

nsd_user663_54878

•12 years ago

1 Reply

Allan Carr - what you may not know.

Allan Carr has an entire collection of "Easyway books" When the smoking book is mentioned its often thought of as the only book he wrote. No, he also wrote a...

Allan Carr has an entire collection of "Easyway books" When the smoking book is ...

nsd_user663_49866

•12 years ago

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Bad day... :(

Bad day today :( Had a bad day with my son (he's still in hospital - 7 months now) he wouldn't speak to me & has been wearing the same clothes for 2 weeks &...

Bad day today :( Had a bad day with my son (he's still in hospital - 7 months...

nsd_user663_44684

•12 years ago

8 Replies

A plea...

for next saturdays winning lotto numbers ................ pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee! x

for next saturdays winning lotto numbers ................ pleaseeeeeeeeeeeeeeeee...

nsd_user663_55248

•12 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2013

Day Three doing ok

That crave dealt with effectively

Day 5 and I'm still alive!! :-)

Day one!

0-10 miles in 4 months.

biggest test yet, coming soon!

5 weeks, 2 days, 3 hours and 51 minutes

Yucky yuck :O

Day 6 What is normal?

Digging in there!

That's it! Done

is upsited!!!!!!

Almost 19 days now

This is the attempt that will last forever :)

I just realised

12 Days

Think I'm losing my mind

Day 3 !!!

hi

Day 5 is a struggle

20days!!!!!!! OMG.......

Still here, day 9!

Try again

Day Five

Woohoo Day 2

aaaarrrrgggghhhh!!!!

Day 40

Allan Carr - what you may not know.

Bad day... :(

A plea...

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