Hello Gang!! Well I got over my mini stress attack (AKA Day 4) and have successfully made it to day 5!! I went out for food and a few drinkies last night and surprising I wasn't bothered about smoking at all. Probably helps that no-one I was with smoked Today has been quite chilled, keeping myself busy and ignoring the cravings. So glad after yesterday.
How is everyone today?
Craig
Written by
nsd_user663_55597
To view profiles and participate in discussions please or .
Sounds like your day 5 was better than mine. My days 1-4 were a walk in the park. Had a few cravings but felt strong and positive enough to resist. Last 2 days have felt physically wrecked.....nausea,dizzy,tired,ulcers,low mood. Hey but on the plus side the cravings aren't as bad.
I remember from my other long term quit going out for a meal/drinks is nerve wracking but as long as you're prepared it's ok. I made sure I never got too tipsy as that might have made my resistance weaker and always had gum on me.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.