So far feeling rubbish although I slept better. Feel sick, dizzy and have a painful ulcer that's preventing me eating. Haven't used the spray for 24 hrs because of it. Was kind of hoping I'd have got through the worst of it by now but in comparison the earlier days seem easier.
Am dreading going back to work next week too. I love my job but my colleagues never even knew I smoked.......well they probably did, the stink and yellow fingers might have given it away. I was never open about it anyway cos I was ashamed of it, even when I went out socially with my workmates I'd leave my habit at home.
Ah well I'll grit my teeth and get through it.