Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for February 2013

Croak croak. day 10

Morning all. Have the sore throat from hell. Still stepping along nicely. Not craving but do sort of have times where I think of them. All I want to do at the...

Morning all. Have the sore throat from hell. Still stepping along nicely. Not cr...

nsd_user663_34264

•11 years ago

4 Replies

Day 3'ers

For all you on Day 3 out there like me....a big thumbs up......doesn't it feel good knowing we have survived so far....long may it last.......but from my...

For all you on Day 3 out there like me....a big thumbs up......doesn't it feel g...

nsd_user663_54524

•11 years ago

5 Replies

Roll on Day 3

Morning all, Feeling great this morning and glad to know have 2 full days completed, certainly feel that I have more energy this morning and slept really well...

Morning all, Feeling great this morning and glad to know have 2 full days compl...

nsd_user663_55834

•11 years ago

5 Replies

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Update

I'm staying low cause there is a lot happening in my life at the moment and I'm not sleeping well, feeling depressed and as a result really struggling to keep...

I'm staying low cause there is a lot happening in my life at the moment and I'm ...

nsd_user663_44570

•11 years ago

4 Replies

day 51...grrrr..offered a fag for the 1st time...

errrmmm how did we get through that because surely I am not the only one who has gone through this....his name was john smith he is a 69 year old 50 a day...

errrmmm how did we get through that because surely I am not the only one who has...

nsd_user663_4522

•11 years ago

3 Replies

Into day 2

Hi all don't know if I'am posting in the right place ??? Have been reading posts on here for a few months now and finally took the plunge yesterday evening and...

Hi all don't know if I'am posting in the right place ??? Have been reading posts...

nsd_user663_55883

•11 years ago

10 Replies

Wobble wobble

Day 8 is nearly over and today has not been great? Been having major craves all day, tried distracting myself but not working? I'm not going to, but it has...

Day 8 is nearly over and today has not been great? Been having major craves all ...

nsd_user663_55735

•11 years ago

5 Replies

my names chrissy and i don't smoke

31 days!!!!!!! It just feels so normal now i know I had only been back smoking again for six months but I'm so happy I've slipped quite easily back into my non...

31 days!!!!!!! It just feels so normal now i know I had only been back smoking a...

nsd_user663_55464

•11 years ago

16 Replies

Day 16 and all good

Just chillin along here takin it day by day and must say gettin thru them fine, again another good day, have nt thought much about nicotine even tho i was...

Just chillin along here takin it day by day and must say gettin thru them fine, ...

nsd_user663_55542

•11 years ago

3 Replies

Day 23 nearly over nd out!!

Hi all, day number 23 nearly done. The days seem to be going quicker now they not such a drag..still feelig positive and starting to feel better, and not...

Hi all, day number 23 nearly done. The days seem to be going quicker now they no...

nsd_user663_55627

•11 years ago

2 Replies

Day 14 and things are great

Hi all, well day 14 as arrived, been very busy these last two days, we have been shopping for the last bits and bats for cruise, going in three weeks. I have...

Hi all, well day 14 as arrived, been very busy these last two days, we have been...

nsd_user663_40437

•11 years ago

12 Replies

Day 2 evening - my stratergy

Evening all.....we are all working our strategies to keep us smoke free......night times are when my urges start to ramp up so tonight i am going to drink...

Evening all.....we are all working our strategies to keep us smoke free......nig...

nsd_user663_54524

•11 years ago

4 Replies

Losing count!

Hi all, most reading this won't know me but I quit nearly 2.5years ago and I still feel great! I'm so happy to see that actually a lot of my quitting buddies...

Hi all, most reading this won't know me but I quit nearly 2.5years ago and I s...

nsd_user663_15147

•11 years ago

10 Replies

Good morning day 2

Well I made it through yesterday, and now it's day 2. I am keeping my mind positive by thinking of what a difference the extra money will make to my life. I am...

Well I made it through yesterday, and now it's day 2. I am keeping my mind posit...

nsd_user663_19503

•11 years ago

7 Replies

Good morning Day 2!!

How's everyone doing? So far so good here, just trying to get through this morning! Had a long lay on and instead of out getting a ciggy I've more time to...

How's everyone doing? So far so good here, just trying to get through this morn...

nsd_user663_27255

•11 years ago

14 Replies

frog in throat??

Does anyone else have an irritating "frog in the throat" ? I've been stopped 6 weeks now and although my breathing is SO much better and my horrible smokers...

Does anyone else have an irritating "frog in the throat" ? I've been stopped 6 w...

nsd_user663_55552

•11 years ago

1 Reply

Day 15 over

Well it will be when i go to bed, been feeling very good, cravings hardly exist now, i am eating a lot not because its something to do but i really am hungry...

Well it will be when i go to bed, been feeling very good, cravings hardly exist ...

nsd_user663_55542

•11 years ago

5 Replies

Like forums for support? MyFitnessPal is free too!

I would never do anything to discourage people from stopping smoking but I, like quite a few people, replaced smoking with food when I quit. My lung health...

I would never do anything to discourage people from stopping smoking but I, like...

nsd_user663_3983

•11 years ago

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2 little ducks...day 22 whoop :)

Wow day 22 :) never been known I'm rate “chuffed“ we meself.. Feeling more positive than I was last week. Even went out on sat night and managed to resist...

Wow day 22 :) never been known I'm rate “chuffed“ we meself.. Feeling more posi...

nsd_user663_55447

•11 years ago

3 Replies

Day 22 & still hangin in there...

Day 22 :) getting used to this e-ciggy now, not thinking about real fags much at all. Feeling good & well pleased we myself.

Day 22 :) getting used to this e-ciggy now, not thinking about real fags much at...

nsd_user663_55627

•11 years ago

5 Replies

Half way through day 1 - tips for day 2 welcome ??

Well I'm now over 12 hours into my quit! Quite pleased with myself except for failing first thing this morning but I just applied a new patch and had a...

Well I'm now over 12 hours into my quit! Quite pleased with myself except for fa...

nsd_user663_27255

•11 years ago

8 Replies

Three Pieces of Advice for New Quitters

I thought I'd offer three pieces of advice for new quitters. Perhaps others will join me and offer their perspectives as well. My advice comes from me, and I...

I thought I'd offer three pieces of advice for new quitters. Perhaps others will...

Hidden

•11 years ago

12 Replies

Patches and an update

Well, it's 6 weeks clean as off 645 tomorrow morning :) Friends have asked me.."is it hard?" and I would liken the experience thus far to childbirth. When...

Well, it's 6 weeks clean as off 645 tomorrow morning :) Friends have asked me.....

nsd_user663_55130

•11 years ago

3 Replies

Welldone fellow quitters!!!!

I just wanted to say a massive congratulations to all you guys n girls!!! I haven't been on here for a few weeks, but it's so nice to read n see all your...

I just wanted to say a massive congratulations to all you guys n girls!!! I hav...

nsd_user663_54525

•11 years ago

8 Replies

Day 7?????????

Omg omg omg omg!!!!!! Hahahahahahahahahaha Day bloody SEVEN! DON'T BELIEVE IT!!!! woop woop woop woop woop Mr whippy again round the kitchen!!...

Omg omg omg omg!!!!!! Hahahahahahahahahaha Day bloody SEVEN! DON'T BELIE...

nsd_user663_55735

•11 years ago

11 Replies

Nearly a week!

Hi All, Glad to see you are all doing so well :) I'm at the latter stages of day 6 now and am struggling a bit today :( Feeling I guess a bit like I'm...

Hi All, Glad to see you are all doing so well :) I'm at the latter stages of d...

nsd_user663_52809

•11 years ago

9 Replies

Even more Champix

I visited the Dr today, for my last 4 weeks of Champiix, and was told, if I didn't feel ready to come off them then, he could issue me with another 3 month...

I visited the Dr today, for my last 4 weeks of Champiix, and was told, if I didn...

nsd_user663_55073

•11 years ago

4 Replies

Another Milestone Reached.

Well Its two whole Calender months since I smoked! I cant say its been easy for me because it hasn't, but as everyone further on in their quit promised, it...

Well Its two whole Calender months since I smoked! I cant say its been easy for ...

nsd_user663_54510

•11 years ago

8 Replies

Day 50 - A massive milestone...

Well it is for me anyway, so proud of myself for doing this, any newbie reading this remain positive, take it one day (or hour) at a time and keep focused, you...

Well it is for me anyway, so proud of myself for doing this, any newbie reading ...

nsd_user663_4522

•11 years ago

7 Replies

Day 9 of champix

Day 9 of champix and gave up the weed sticks yesterday. Feeling a bit nervous as today seems to be dragging at work and can not stop thinking of having a...

Day 9 of champix and gave up the weed sticks yesterday. Feeling a bit nervous as...

nsd_user663_55862

•11 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2013

Croak croak. day 10

Day 3'ers

Roll on Day 3

Update

day 51...grrrr..offered a fag for the 1st time...

Into day 2

Wobble wobble

my names chrissy and i don't smoke

Day 16 and all good

Day 23 nearly over nd out!!

Day 14 and things are great

Day 2 evening - my stratergy

Losing count!

Good morning day 2

Good morning Day 2!!

frog in throat??

Day 15 over

Like forums for support? MyFitnessPal is free too!

2 little ducks...day 22 whoop :)

Day 22 & still hangin in there...

Half way through day 1 - tips for day 2 welcome ??

Three Pieces of Advice for New Quitters

Patches and an update

Welldone fellow quitters!!!!

Day 7?????????

Nearly a week!

Even more Champix

Another Milestone Reached.

Day 50 - A massive milestone...

Day 9 of champix

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2013

Croak croak. day 10

Day 3'ers

Roll on Day 3

Update

day 51...grrrr..offered a fag for the 1st time...

Into day 2

Wobble wobble

my names chrissy and i don't smoke

Day 16 and all good

Day 23 nearly over nd out!!

Day 14 and things are great

Day 2 evening - my stratergy

Losing count!

Good morning day 2

Good morning Day 2!!

frog in throat??

Day 15 over

Like forums for support? MyFitnessPal is free too!

2 little ducks...day 22 whoop :)

Day 22 &amp; still hangin in there...

Half way through day 1 - tips for day 2 welcome ??

Three Pieces of Advice for New Quitters

Patches and an update

Welldone fellow quitters!!!!

Day 7?????????

Nearly a week!

Even more Champix

Another Milestone Reached.

Day 50 - A massive milestone...

Day 9 of champix

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Day 22 & still hangin in there...