Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for May 2011

Three months

Today is 3 months of me not smoking, not one single cig!! Is it true? YES it is!! Never ever thought I could do this but I HAVE. I am so proud of myself. Has...

Today is 3 months of me not smoking, not one single cig!! Is it true? YES it is...

nsd_user663_23651

•13 years ago

8 Replies

Important Reasons

my main reason to quit smoking due to health risks, including emphysema, chronic bronchitis, stroke, heart disease, gum disease, eye disease and many types of...

my main reason to quit smoking due to health risks, including emphysema, chronic...

nsd_user663_27770

•13 years ago

1 Reply

Day 1

Technically, its May 15th now ( 1.15am ). So here goes...I dont smoke anymore. Yeah! I've been here so many times before. However this time I have you guys....

Technically, its May 15th now ( 1.15am ). So here goes...I dont smoke anymore. Y...

nsd_user663_27465

•13 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Getting Started

This question is practical and applies to those who have thought about their quit AND have managed to sustain their quit for several days / weeks / months /...

This question is practical and applies to those who have thought about their qui...

nsd_user663_26699

•13 years ago

7 Replies

Who needs Allen Carr?

It has been said that many people who quit using Allen Carr's "Easyway" method didn't really need to read his book in the first place. What's your opinion?...

It has been said that many people who quit using Allen Carr's "Easyway" method d...

nsd_user663_26699

•13 years ago

27 Replies

still here

hi guys just checkin in not been on here for a while hope you are all still quit soon be 6 months over and out nic

hi guys just checkin in not been on here for a while hope you are all still quit...

nsd_user663_20448

•13 years ago

2 Replies

Advantages of quitting.

As i was replying to another thread, i started to list the things i have loved about quitting smoking and came up with an idea :D At times when things are...

As i was replying to another thread, i started to list the things i have loved a...

nsd_user663_25698

•13 years ago

6 Replies

6 months....HELL YEAH!!

I hit 6 months smoke-free at 11.30pm on Friday night....SIX WHOLE MONTHS!!!! Wow! I seriously never thought i'd make it this far - even at 3/4 months it...

I hit 6 months smoke-free at 11.30pm on Friday night....SIX WHOLE MONTHS!!!! Wow...

nsd_user663_18143

•13 years ago

6 Replies

Milestone 1 month

Wow in 5 hours I will have quit for 1 month now ... and seriously I don't even count the days anymore ... if it wouldn't have been for a Stats reminder telling...

Wow in 5 hours I will have quit for 1 month now ... and seriously I don't even c...

nsd_user663_26598

•13 years ago

1 Reply

Beginning of day 3, so difficult.

Last night I had a champix dream, about smoking, but in the dream I was still quitting and a friend was smoking right next to me, I remember taking the...

Last night I had a champix dream, about smoking, but in the dream I was still qu...

nsd_user663_27615

•13 years ago

1 Reply

Feeling a failure

Hi all :) I'm new to this forum. I read some of the posts and feel encouraged but at the same time a failure. I've been smoking 40+ a day for the last 2 years...

Hi all :) I'm new to this forum. I read some of the posts and feel encouraged bu...

nsd_user663_27711

•13 years ago

4 Replies

Patches

Hi all, I have been stopped well over three months now ,last week my patches was cut down to 15 mg ,I started having symptoms with them like i did with the 25...

Hi all, I have been stopped well over three months now ,last week my patches was...

nsd_user663_27102

•13 years ago

2 Replies

Day 3 dilemma

hello helpful people! I have a day 3 / 4 dilemma: I have to vacate the house tomorrow night as there is a stag party staying :( some very good friends have...

hello helpful people! I have a day 3 / 4 dilemma: I have to vacate the house t...

nsd_user663_27537

•13 years ago

9 Replies

Day 2 - Champix Related..

Hi! I'm on day 11 of champix, and on my second day of not smoking. It's all going okay, I don't have the usual climbing the walls feeling of not smoking, but I...

Hi! I'm on day 11 of champix, and on my second day of not smoking. It's all goin...

nsd_user663_27615

•13 years ago

9 Replies

Day 4 end, will it be better here on..

Dear folks, I'm on Day 4 and waiting it to end. I'm doin Cold Turkey. Cravings not so often as Day 3 but when they came they were strong and i almost gave up...

Dear folks, I'm on Day 4 and waiting it to end. I'm doin Cold Turkey. Cravings n...

nsd_user663_27638

•13 years ago

10 Replies

stomach acid

for the past year and a half i have been on lanzprazole for excess acid in my stomach. the doctor said since i wasnt a heavy smoker smoking shouldn't effect...

for the past year and a half i have been on lanzprazole for excess acid in my st...

nsd_user663_27621

•13 years ago

5 Replies

Smoking relapse

Hi, Basically I quit smoking for around 4months, then got drunk had a few and they slowly crept back into my life. My real issue though is that smoking is the...

Hi, Basically I quit smoking for around 4months, then got drunk had a few and th...

nsd_user663_27621

•13 years ago

6 Replies

Day 6 tomorrow!!!!

Feel ok at min cravings are getting less frequent. So far beating driving cravings even after bad day at work today which were a big trigger for me (my car now...

Feel ok at min cravings are getting less frequent. So far beating driving cravin...

nsd_user663_3839

•13 years ago

1 Reply

Grrrrr!

Ok so its been nearly 24 hours since my last cig....I sound like Im at an AA meeting lol. Being going good all day but for some reason really feeling the pinch...

Ok so its been nearly 24 hours since my last cig....I sound like Im at an AA mee...

nsd_user663_27596

•13 years ago

2 Replies

Day 3

Well I haven't post in a while due to I was smoking and I didn't post on day 1 cause I wanted to make sure I was ready for this. But here I am on day 3, which...

Well I haven't post in a while due to I was smoking and I didn't post on day 1 c...

nsd_user663_4859

•13 years ago

Be the first to reply

6 weeks!!!

All i can say is YEAH!!!!!!!!!!!!!! Lol iv had a great week, it really does get easier. :D:D:D:D

All i can say is YEAH!!!!!!!!!!!!!! Lol iv had a great week, it really does get...

nsd_user663_25209

•13 years ago

9 Replies

Day One :( :)

I'm on day 10 of champix and I had my last cigarette at 11:30pm last night! HI EVERYONE! 20 a day for about 4 years or so, I'm only 20! Found myself walking...

I'm on day 10 of champix and I had my last cigarette at 11:30pm last night! HI E...

nsd_user663_27615

•13 years ago

2 Replies

4 Months

yay, another milestone to celebrate and I didnt even notice this one, went past 4 months!!! yay, actually its four months and 4 days now! woohoo! Still...

yay, another milestone to celebrate and I didnt even notice this one, went past ...

nsd_user663_15752

•13 years ago

3 Replies

Stopped last night and doing good....

Hi all, thought Id sign up on here as everyone seems nice and really helpful :) A bit about me....Im 29 and Ive been smoking for around 15 years, Ive been...

Hi all, thought Id sign up on here as everyone seems nice and really helpful :) ...

nsd_user663_27596

•13 years ago

6 Replies

Is there a right day of the week?

For the past three mondays I have woken with the intention of putting a patch straight on, but then something irritates me, usually something stupid and I end...

For the past three mondays I have woken with the intention of putting a patch st...

nsd_user663_27595

•13 years ago

12 Replies

Day 4

Hi everyone, yesterday was ok no major craves and today as been even better, I can't remember thinking about cigs at all today :) I've done some gardening...

Hi everyone, yesterday was ok no major craves and today as been even better, I c...

nsd_user663_10897

•13 years ago

2 Replies

Idiot award

I was doing so well...then had a real bad moment through a bit of a fall out with someone......and I desided to smoke 3 cigarettes...i know I cant blame them...

I was doing so well...then had a real bad moment through a bit of a fall out wit...

nsd_user663_4453

•13 years ago

7 Replies

day 2

Hi i am on my second day of not smoking , yesterday i found much easier , im using 24hr patches also have the new spray and inhalator . today i have felt...

Hi i am on my second day of not smoking , yesterday i found much easier , im usi...

nsd_user663_27539

•13 years ago

2 Replies

newbie on day 1

Hello I have been stalking the forum for a week or so now getting lots of useful tips and info... am on day 10 of Champix and have not smoked today (supposed...

Hello I have been stalking the forum for a week or so now getting lots of usefu...

nsd_user663_27537

•13 years ago

4 Replies

1 month!

606 cigarettes not smoked £196.95 saved 2days and a couple of hours of extra life! and a really fresh smelling set of clothes.:)

606 cigarettes not smoked £196.95 saved 2days and a couple of hours of extra lif...

nsd_user663_24569

•13 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for May 2011

Three months

Important Reasons

Day 1

Getting Started

Who needs Allen Carr?

still here

Advantages of quitting.

6 months....HELL YEAH!!

Milestone 1 month

Beginning of day 3, so difficult.

Feeling a failure

Patches

Day 3 dilemma

Day 2 - Champix Related..

Day 4 end, will it be better here on..

stomach acid

Smoking relapse

Day 6 tomorrow!!!!

Grrrrr!

Day 3

6 weeks!!!

Day One :( :)

4 Months

Stopped last night and doing good....

Is there a right day of the week?

Day 4

Idiot award

day 2

newbie on day 1

1 month!

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive