Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,233 members • 32,487 posts

All posts for May 2011

Day 8

I can now get on with really productive work now without looking for my ciggies reward . I was really avoiding doing much before . I am much more focused also...

I can now get on with really productive work now without looking for my ciggies ...

nsd_user663_26753

•13 years ago

Am on Day 24!!!

Well what can I possibly say!!! I don't actually believe I have done this - on will power alone!!! And one packet of mini's -they work well -honest. Yep!! At...

Well what can I possibly say!!! I don't actually believe I have done this - on w...

nsd_user663_26590

•13 years ago

anger management

day 3 every thing still going well but my god ive got realy bad mood swings :mad:. any ideas to carm them down :D

day 3 every thing still going well but my god ive got realy bad mood swings :mad...

nsd_user663_26866

•13 years ago

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Day 7

Hi everyone, I have reached the first milestone of my quit, 1 week!. I feel great about it and everyday I feel as if I'm getting stronger. I'm starting to deal...

Hi everyone, I have reached the first milestone of my quit, 1 week!. I feel grea...

nsd_user663_10897

•13 years ago

Advice

It's been a while since I've really posted and unfortunately this isn't a particularly pleasant post. Last Thursday I had 2 cigarettes. I was drunk - yes, and...

It's been a while since I've really posted and unfortunately this isn't a partic...

nsd_user663_15147

•13 years ago

Farewell Month 3

Been so nice being with you for the past 4 weeks but Im sorry I have to leave you now because Im now seeing month 4 & 5 on the horizon, onwards and upwards :D

Been so nice being with you for the past 4 weeks but Im sorry I have to leave yo...

nsd_user663_22533

•13 years ago

17 months today

Thought I would let you all know it's 17 months today since I last smoked. As you can see from my signature I smoked for 52 years more than 20 a day at one...

Thought I would let you all know it's 17 months today since I last smoked. As yo...

nsd_user663_7235

•13 years ago

nearly the end of day 3

Hi All Well it's now 5.30pm and i haven't had a cigarette. I really felt like one today due to some personal stress but instead had a coffee and bought some...

Hi All Well it's now 5.30pm and i haven't had a cigarette. I really felt like o...

nsd_user663_26916

•13 years ago

Back in a Happy Place :)

Just thought I would take a moment to let everyone know that I've made it back to my happy place lol. I've been up and I've been down with this quit. I had an...

Just thought I would take a moment to let everyone know that I've made it back t...

nsd_user663_22601

•13 years ago

9 weeks today

Hi to everyone, I am really pleased with myself 9 weeks today. And no cravings just the odd thought of fags. I have been really good not to just eat...

Hi to everyone, I am really pleased with myself 9 weeks today. And no cravings...

nsd_user663_25112

•13 years ago

feeling realy tired

Im on day 2 and every thing is going well but im feeling realy tired+spaced out,is this normal and how long does it last?:confused:

Im on day 2 and every thing is going well but im feeling realy tired+spaced out,...

nsd_user663_26866

•13 years ago

Day 6

Hi everyone I am now on day 6 and I can't believe tomorrow will be a week! It's gone quite fast to be honest. Today as been good no craves when I got up again,...

Hi everyone I am now on day 6 and I can't believe tomorrow will be a week! It's ...

nsd_user663_10897

•13 years ago

day 53

Im on day 53 and past few days ive really been struggling with all the thoughts of going back to smoking Today I was walking round a market when I spoted an...

Im on day 53 and past few days ive really been struggling with all the thoughts ...

nsd_user663_4453

•13 years ago

1st day for me..Wish Me Luck

Well I've been reading alot on here-and have decided todays my 1st day of no fags, with a little help of patches. Not looking forward to it all but know it'll...

Well I've been reading alot on here-and have decided todays my 1st day of no fag...

nsd_user663_26940

•13 years ago

day 2

All is going well seems to be going to well,dont even want a rollie :) happy

All is going well seems to be going to well,dont even want a rollie :) happy

nsd_user663_26866

•13 years ago

Just passed week 5

But I still get nervous that because I am so aware on how much time (how many weeks) it has been does it really bother me more than I know? Most of all the...

But I still get nervous that because I am so aware on how much time (how many we...

nsd_user663_26091

•13 years ago

Have to confess I smoked

Sorry guys I have to confess I smoked. The first thing I thought about was I would have to come on here and tell you all. Then I realised I would have to tell...

Sorry guys I have to confess I smoked. The first thing I thought about was I wou...

nsd_user663_7235

•13 years ago

Week 3 here we come ....

Oh my god I have completed week 2 without a puff ... and honestly I am not even missing it anymore .. yesterday I had a few glasses of wine with friends and...

Oh my god I have completed week 2 without a puff ... and honestly I am not even ...

nsd_user663_26598

•13 years ago

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