Hi everyone, yesterday was ok no major craves and today as been even better, I can't remember thinking about cigs at all today I've done some gardening today to keep myself busy, I find it relaxing and I always get achievement from it. Usually when I do a task or whatever when I'm on a quit I always think I could just have a cig, or I deserve a cig for that but that didn't happen today. At the moment I'm really determind not to smoke, so yeah so far so good and as long as I don't smoke I'll be able to order my blu ray player on tuesday
Daniel.