Milestone 1 month

[nsd_user663_26598]

Wow in 5 hours I will have quit for 1 month now ... and seriously I don't even count the days anymore ... if it wouldn't have been for a Stats reminder telling me ... I would have forgotten that it has been one month already ...

The last week I have been in so many situations where people around me smoked ... and it does not even bother me at all ... I don't even think about smoking anymore ...

What I am really concerned about is you all are talking about the cravings , and this moment where you want to relapse etc. , and I know these feelings from my previous quit try outs , but this time around I don't have them ... I had a tough day 8 .... maybe for 2 hours ... and that was it ... I am always waiting for this big test coming my way .. but it doesn't .... and seriously I can not even picture myself lighting one up ... NO WAY ...

It is all gone somehow as if I never did it ... Strange really strange ... I should be happy about it but sometimes it concerns me ... because I am worried that the big hit will come one day ... Do you understand ... Anyway tomorrow moving to Krabi so packing time since days ... kept me busy as well ... hehe

Keep it up all ...

Best

Chris

[nsd_user663_26598]

Thanks Karri

Thanks Karri ... yeah it is really amazing but as you said I have my mind set to it and conditioned it from the beginning to no failure ... I love NLP ... does always work

Yeah I am so excited ... down to the beach and my diet and workout paid off I guess ... still 60 days to go but amazing results don't you think .... lol

After diet ( no workout yet )

fitwith40.files.wordpress.c...

After 30 days of workout (yesterday )

fitwith40.files.wordpress.c...

So as I said quitting smoking and loosing weight is possible ... Mind over Matter ... All the best to you ... Chris