Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,245 members • 32,491 posts

All posts for January 2019

Here we go again!

Well I tried and failed. So I’m trying again. I stopped smoking in 2012 and started again two years ago so I know I can do it. Stress is playing a main factor...

Well I tried and failed. So I’m trying again. I stopped smoking in 2012 and star...

Kiragray

1 Week Smoke Free•6 years ago

3 Replies

Starting out

Just smoked my final cig as from tomoz will fight hard to be a non smoker

Luckyfish

6 Months Smoke Free•6 years ago

20 Replies

Day 15 - wanted to smoke all day !

Strange ! The whole day , all I could think about is smoking - I am meeting a mate for drinks after work , I hope by then these silly thoughts have subsided!

Strange ! The whole day , all I could think about is smoking - I am meeting a m...

GazzabSA

50 Days Smoke Free•6 years ago

6 Replies

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Day 25... it’s gone so quick 😃

So on day 25... still not sleeping right? But feel loads better yay so tired though

So on day 25... still not sleeping right? But feel loads better yay so tired th...

kezosb

100 Days Smoke Free•6 years ago

16 Replies

Yoga for Sanity

Tonight I started the 30 Day of Yoga with Adriene on Youtube. I'm so out of shape, I was huffing and puffing, falling out of poses and even felt slightly...

Tonight I started the 30 Day of Yoga with Adriene on Youtube. I'm so out of shap...

Quit4Money

1 Year Smoke Free•6 years ago

3 Replies

The BIG 50 1st birthday smoke free!

So busy posting about quitting , forgot to post I turned 50 Today, the OH is taking me to a restaurant called Mozambique, wonderfully Portuguese food to DIE...

So busy posting about quitting , forgot to post I turned 50 Today, the OH is tak...

GazzabSA

50 Days Smoke Free•6 years ago

8 Replies

Every Reason to Stop

Hi, just found this group. Decided for the 1000 time to stop smoking but this time I plan to make it. I am posting this to Keep from going outside to smoke....

Hi, just found this group. Decided for the 1000 time to stop smoking but this t...

Hidden

•6 years ago

7 Replies

Just the beginning....

Hi, I am on day 2 of the starter pack and am slightly concerned that I won't give up within the stated time. Do you just day by day start feeling like you no...

Hi, I am on day 2 of the starter pack and am slightly concerned that I won't giv...

OddieA

•6 years ago

14 Replies

3 month mark!!!

Today marks 3 months smoke free! Holy moly! I feel great and can honestly say I'm a nonsmoker now. Cravings are few and far between. Once in a while I want to...

Today marks 3 months smoke free! Holy moly! I feel great and can honestly say I'...

rebeccalong

3 Months Smoke Free•6 years ago

3 Replies

magnesium and anxiety

Hi, for those of you struggling with anxiety after quitting, try magnesium and also vitamin D3, they work!

Hi, for those of you struggling with anxiety after quitting, try magnesium and ...

patrickshum

9 Months Smoke Free•6 years ago

9 Replies

How long do withdrawals really last?

Hii I’m on my third day of being smoke free but am really struggling. I’ve read online that cravings only last a few days but other say months so I’m not...

Hii I’m on my third day of being smoke free but am really struggling. I’ve read...

Anastasia198

6 Months Smoke Free•6 years ago

14 Replies

Day 9 - feeling good

Day 9 didn’t give in to temptation last night HOWEVER , I think I will stay away from alcohol, New Years with the family was fine but last night was difficult...

Day 9 didn’t give in to temptation last night HOWEVER , I think I will stay away...

GazzabSA

50 Days Smoke Free•6 years ago

1 Reply

Wanting to smoke

Umm err , dude do I feel like smoking ! I won’t but man alive a crave of note!

GazzabSA

50 Days Smoke Free•6 years ago

4 Replies

Had to share !

An African sunset

GazzabSA

50 Days Smoke Free•6 years ago

1 Reply

Truly Blessed

Sitting having my beer , it just occurred to me that I am truly blessed , I have a great support structure - a WONDERFUL family / and look at this view from...

Sitting having my beer , it just occurred to me that I am truly blessed , I have...

GazzabSA

50 Days Smoke Free•6 years ago

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Sitting having a drink - Watching the smokers!

How nice to have a drink , sit in smoking and not want to smoke ! I just handed the waitress the ash tray and said “I don’t need this” she replied “you do t...

How nice to have a drink , sit in smoking and not want to smoke ! I just handed ...

GazzabSA

50 Days Smoke Free•6 years ago

1 Reply

Day 8 Feeling gr8t

6:30 am , sitting on the patio and listening to the birds , walking to the patio I noticed my OH had left her smokes on the coffee table , I have to admit I...

6:30 am , sitting on the patio and listening to the birds , walking to the patio...

GazzabSA

50 Days Smoke Free•6 years ago

1 Reply

Day 7 - A much better DAY!!

Thanks everyone for all the positive advise and support! Today is day 7 , had the family over for new years and it has been raining NON stop, We all sat in the...

Thanks everyone for all the positive advise and support! Today is day 7 , had th...

GazzabSA

50 Days Smoke Free•6 years ago

4 Replies

Two years!

I've made it two years! Quitting was one of the best decisions I've ever made. In the time since I've quit I've lost weight, gotten in shape and can now run up...

I've made it two years! Quitting was one of the best decisions I've ever made. I...

kpulliam78

2 Years Smoke Free•6 years ago

13 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2019

Here we go again!

Starting out

Day 15 - wanted to smoke all day !

Day 25... it’s gone so quick 😃

Yoga for Sanity

The BIG 50 1st birthday smoke free!

Every Reason to Stop

Just the beginning....

3 month mark!!!

magnesium and anxiety

How long do withdrawals really last?

Day 9 - feeling good

Wanting to smoke

Had to share !

Truly Blessed

Sitting having a drink - Watching the smokers!

Day 8 Feeling gr8t

Day 7 - A much better DAY!!

Two years!

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