Day 15 - wanted to smoke all day !

[GazzabSA]

Strange ! The whole day , all I could think about is smoking - I am meeting a mate for drinks after work , I hope by then these silly thoughts have subsided!

[gggg123 7 Years Smoke Free]

Friend it hasn't even started yet you're in the " I am gonna beat this " stage and it fades and you become weaker. It really is a fight and it is long, I know !!.

I'd try and avoid booze if I were you it really does cause massive cravings. I didn't drink for 2 years because of that very reason.

Your desire for a smoke will always be there in some way, but the craving subsidies, but the want doesn't.

I quit when I was 43 and smoked for 27 years. Hold on to the suffering you've been through to get this far cold turkey, it will be that that carries you on to success.

Be strong !!.

[GazzabSA 50 Days Smoke Free in reply to gggg123]

Thank you sooooo much for the reply , I am sitting in the pub ! Still craving but yea I will hold out and stay strong !

[RoisinO1 Administrator 3 Years Smoke Free]

Good to read you survived your 50th GazzabSA - as suggested to you previously try and avoid the alcohol and caffeine as they both contribute greatly to cravings......

Wishing you continued strength

[RoisinO1 Administrator 3 Years Smoke Free in reply to RoisinO1]

How are you feeling today GazzabSA ?

[GazzabSA 50 Days Smoke Free in reply to RoisinO1]

Feeling WAY better ! Today was much easier

[RoisinO1 Administrator 3 Years Smoke Free in reply to GazzabSA]

Good to read GazzabSA - you are doing well