Posts - No Smoking Day | HealthUnlocked

Well Day 23 nearly done and I’m doing ok, can’t believe it’s nearly the 4 week mark 😱😱😱 And to celebrate Day 23, because I can, I’ve bought myself a cake...

•6 years ago

5 Replies

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Happy Days

Well Day 23 nearly done and I’m doing ok, can’t believe it’s nearly the 4 week m...

My fears still surface around getting through and then with each new day, I feel an acceptance with my feelings and how erratic they are! I’ve always been...

1 Year Smoke Free•6 years ago

7 Replies

Day 36 - comfortable with my quit

My fears still surface around getting through and then with each new day, I feel...

Hidden

•6 years ago

13 Replies

Still feel like $#!+ !!!!

Hi you lovely people..... I have stopped smoking.....4 months this Wednesday ❤ .... And how do I feel .... Like a bag of poop! To be honest i have never felt...

Hi you lovely people..... I have stopped smoking.....4 months this Wednesday ❤ ....

Sooze007

1 Year Smoke Free•6 years ago

10 Replies

My life a week ago

A Cold winter morning - wake up, jump up and straight to the kettle, tea made - grab the fags and out into the freezing cold to feed my body nicotine. 1/2 hr...

A Cold winter morning - wake up, jump up and straight to the kettle, tea made - ...

A Cold winter morning - wake up, jump up and straight to the kettle, tea made - grab the fags and out into the freezing cold to feed my body nicotine. 1/2 hr...

•6 years ago

17 Replies

My life a week ago

A Cold winter morning - wake up, jump up and straight to the kettle, tea made - ...

Oh I’m there, 20 days..!! Nice round number 🤗🤗🤗 feeling pretty good although had a few moments during the day. Did loads of gardening and each time I...

•6 years ago

3 Replies

Oh yes.!!

Oh I’m there, 20 days..!! Nice round number 🤗🤗🤗 feeling pretty good although ...

1 Year Smoke Free•6 years ago

Have my first week over me and just getting caught up on home life only to discover my laptop is playing up on me and need it for milestone badges and...

Apologies for not being around🔪🍗🥓🌭🌮🥗🍲🍛🍝

Have my first week over me and just getting caught up on home life only to di...

RoisinO1

Administrator•6 years ago

3 Replies

Quickmist Spray

I am smoke free now for five months did the patch steps used the quickmist spray very sparingly. Now if I get an urge I take a quick spray or have a sugarless...

I am smoke free now for five months did the patch steps used the quickmist spray...

Meganon

6 Months Smoke Free•6 years ago

1 Reply

3 years quit!

3 years ago I quit smoking :) I never thought it was possible that I would actually quit. I still have dreams of me smoking though, not sure if they'll ever go...

3 years ago I quit smoking :) I never thought it was possible that I would actua...

_william

3 Years Smoke Free•6 years ago

9 Replies

Weight gain on Champix

Hi Everyone! Looking for similar stories/advice. I have gained alot of weight on champix. I'm only on week 3 and have only been off cigarettes for 5 days now....

Hi Everyone! Looking for similar stories/advice. I have gained alot of weight o...

Maeve1234

9 Months Smoke Free•6 years ago

9 Replies

NON SMOKING APP

Hi everyone, just wanted to share image of the non smoking app I am using. On week 4 of champix and 21 days smoke free,best wishes to everyone let's keep...

Hi everyone, just wanted to share image of the non smoking app I am using. On we...

QueenSheba

9 Months Smoke Free•6 years ago

2 Replies

BPM

Hi all, this is what inspires me every day, over the last month you can see how my BPM has come down since stopping smoking, I’m guessing this means my blood...

Hi all, this is what inspires me every day, over the last month you can see how ...

This is my 2nd time with Champix, first made me so sick. This time I don't take it without food! So far so good. I'm on day 12 of Champix. Im still smoking...

1 Year Smoke Free•6 years ago

4 Replies

First time posting....

This is my 2nd time with Champix, first made me so sick. This time I don't take ...

Foxxxy33

•6 years ago

7 Replies

Raging..!!!

Oh wow..!! its almost like i've flipped a switch, the guy I work with is really getting on my nerves and I am not the type of person to keep my mouth closed. I...

Oh wow..!! its almost like i've flipped a switch, the guy I work with is really ...

OMG I had a dream last night that I smoked not one but about 10 cigs in a row and enjoyed every single puff, thing is, when I woke up I was gutted thinking I...

1 Year Smoke Free•6 years ago

9 Replies

What a dream..!!!!

OMG I had a dream last night that I smoked not one but about 10 cigs in a row an...

Hello all! First of all - it's my first post here and I am not native english speaker (please turn a blind eye to the grammar :) I decided to quit smoking on...

1 Year Smoke Free•6 years ago

7 Replies

Strong craving

Hello all! First of all - it's my first post here and I am not native english sp...

ipopz

9 Months Smoke Free•6 years ago

10 Replies

Quitting smoking (15 days)

Hello from Portugal! I am quitting smoking. I’m on my 15th day without a cigarette. Much more difficult yesterday and today than in the beginning! I am a...

Hello from Portugal! I am quitting smoking. I’m on my 15th day without a cigaret...

anaamaral

9 Months Smoke Free•6 years ago

27 Replies

1 whole year

So today is one whole year since i killed the beast. It was hard the first few months but i came out the other side with the help of RoisinO1 and many others....

So today is one whole year since i killed the beast. It was hard the first few m...

melsamoo

1 Year Smoke Free•6 years ago

Back to square one for me. :( some background: my husband is a professional driver. Used to be he was only home 3 days a month and i always packed him up and...

Backslide :(

Back to square one for me. :( some background: my husband is a professional driv...

Hi Guys Just an update that i'm still doing well, still on champix. no bad cravings at all. Its just the thought that comes and goes, that i need a smoke but...

1 Year Smoke Free•6 years ago

10 Replies

78 days smoke free and loving it!

Hi Guys Just an update that i'm still doing well, still on champix. no bad cravi...

Neli

1 Year Smoke Free•6 years ago

Woo hoo great nights sleep last night thanks to it being cooler and my cats doing as their told 🤣🤣🤣🤣🤣🤣

Day 16

Woo hoo great nights sleep last night thanks to it being cooler and my cats doin...

1 Year Smoke Free•6 years ago

Hi everyone, Well, I started my quit in April last year, sadly I had a slip up ciggie in July, but, instead of messing things up, it simply made me feel more...

Wow, who woulda thought it!!

Hi everyone, Well, I started my quit in April last year, sadly I had a slip up ...

jobm1

1 Year Smoke Free•6 years ago

15 Replies

Hot Tea and Cold Water :)

My saving graces today. Hot tea with lemon and honey not only soothes my throat it calms me down (i think it is a memory thing, drinking hot tea with my...

My saving graces today. Hot tea with lemon and honey not only soothes my throat ...

Well Day 15 and doing ok, I think I’m just tired today, it’s been so warm here and sleeping is a struggle, then to do a full days work, feel crap

1 Year Smoke Free•6 years ago

4 Replies

Doing ok

Well Day 15 and doing ok, I think I’m just tired today, it’s been so warm here a...

1 Year Smoke Free•6 years ago

Hello all and good morning (its like 2 am here ) from the US. I had to tell this hilarious story from work earlier. I work in temptation a lot as i am a...

A stressful situatiob leads to comical inspiration.

Hello all and good morning (its like 2 am here ) from the US. I had to tell this...

1 Year Smoke Free•6 years ago

This morning I had such a strong craving -that went on for ages- I even went scrounging to find one. So glad I got rid of everything! Was really upset and...

Day 2 done✔️. Not easy though

This morning I had such a strong craving -that went on for ages- I even went scr...

•6 years ago

Hello all and good afternoon. So Roison asked how my day one was going and i thought i should make a post. So on the interest of open honestly i will say i...

Sort of day one?: excuses excuses

Hello all and good afternoon. So Roison asked how my day one was going and i tho...

1 Year Smoke Free•6 years ago