Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for September 2017

1 Month today!!

And doing ok, the good days seem to be outnumbering the bad days - taste and smell has improved and my skin and general complexion alot brighter - still just...

And doing ok, the good days seem to be outnumbering the bad days - taste and sme...

MadMary08

6 Months Smoke Free•7 years ago

6 Replies

It was going so well...

So I quit on the 2nd of August, thanks to Champix. I was a 20 a day smoker for 20 years. Then after 40 days of being smoke-free I had the worse cravings...

So I quit on the 2nd of August, thanks to Champix. I was a 20 a day smoker for ...

markjoes

1 Year Smoke Free•7 years ago

28 Replies

Feeling a bit rough again

Friday and Saturday I was having a painful chest which felt sticky. I've been coughing up nasties and now have a sore throat. Felt like I couldn't catch my...

Friday and Saturday I was having a painful chest which felt sticky. I've been co...

melsamoo

1 Year Smoke Free•7 years ago

11 Replies

Want to take advantage of all our features? Just log in!

something amazing

Well today is my 11th day smoke free! I am actually feeling pretty proud and content.. but this is not what my post is really about.. my day 9 my youngest...

Well today is my 11th day smoke free! I am actually feeling pretty proud and co...

Abratforu

1 Year Smoke Free•7 years ago

7 Replies

Bad Mood Alert

I have been doing great, then suddenly today I am so exhausted and moody that I feel asif I am in my first few weeks of quitting again. I hate this feeling. On...

I have been doing great, then suddenly today I am so exhausted and moody that I ...

SheenaL

Valued Contributor•7 years ago

7 Replies

4 Months - YES!

burning calories, not cigarettes! Today marks 4 months as a non smoker - feeling spectacular :)

burning calories, not cigarettes! Today marks 4 months as a non smoker - feelin...

JodiG

2 Years Smoke Free•7 years ago

4 Replies

day 7

Well I can hardly believe after the first 3 days of quitting I made it this far... I think the reason for this is I want it this time :) I am not candy...

Well I can hardly believe after the first 3 days of quitting I made it this far....

Abratforu

1 Year Smoke Free•7 years ago

7 Replies

I made it to 7 days!

Hi guys, I am just about ready to go to work, ive made it to day 7 and i guess its a good wee milestone, however i was so happy about it that i felt like a...

Hi guys, I am just about ready to go to work, ive made it to day 7 and i guess ...

rachey52

9 Months Smoke Free•7 years ago

7 Replies

Day 2 fatigue

I am halfway through day 2, I am using NRT patches. Has anyone else found they have severe fatigue? I feel like my body is a lead weight and cant concentrate...

I am halfway through day 2, I am using NRT patches. Has anyone else found they h...

motivatedunicorn

1 Year Smoke Free•7 years ago

8 Replies

Day 1 Tomorrow

Well here I go again. Quit attempt number six or more this year. Tomorrow I am going to wake up and put on a nicotine patch. I will then go and pick some...

Well here I go again. Quit attempt number six or more this year. Tomorrow I am g...

Twinkle4

•7 years ago

7 Replies

Struggling with sleep

Hi guys... will be rolling into day 6 tomorrow, this morning i was fine at work and all day untill i was driving home, i know it's normal for the cravings to...

Hi guys... will be rolling into day 6 tomorrow, this morning i was fine at work ...

rachey52

9 Months Smoke Free•7 years ago

2 Replies

I didn't think about smoking!

I'm doing a happy dance because at day 173, it's the FIRST morning that I got up, made coffee, fed my kitties and sat down to read my email and watch the news...

I'm doing a happy dance because at day 173, it's the FIRST morning that I got up...

JulReal

2 Years Smoke Free•7 years ago

10 Replies

4th day smoke free

Hi guys, I have been reading your stories and its really helping me get through the on and off cravings, today has been quite hard, i guess because the weather...

Hi guys, I have been reading your stories and its really helping me get through ...

rachey52

9 Months Smoke Free•7 years ago

12 Replies

Patches

Day 11! I am using NHS stop smoking programme and have been using lightest 10mg patches (smallest ones available)for most of day . I was a 5 to 6 a day...

Day 11! I am using NHS stop smoking programme and have been using lightest 10mg ...

Dellajean

•7 years ago

4 Replies

Day 89 update 😀

Still going strong. My new obsession is weightlifting. I get a massive rush of feel good which I used to think I got from a cig but lasts way longer and feels...

Still going strong. My new obsession is weightlifting. I get a massive rush of f...

melsamoo

1 Year Smoke Free•7 years ago

11 Replies

Day 2 and 3

Well day 2 and 3 have not gone over so well.... constant tightness in my chest.. constant desire for a cigarette.. feeling like I am not going to make it at...

Well day 2 and 3 have not gone over so well.... constant tightness in my chest.....

Abratforu

1 Year Smoke Free•7 years ago

9 Replies

The Blues

Hey ya'll! Okay, I feel fine over all except the throbbing headaches and waking up so tired lately. I get enough sleep, but it just doesn't feel like enough....

Hey ya'll! Okay, I feel fine over all except the throbbing headaches and waking ...

SheenaL

Valued Contributor•7 years ago

8 Replies

Day 26 👍👍👍

So I'm at day 26 today! Apart from when I was pregnant (gave up smoking cold turkey straight away.....twice!!) I have never got this far before! I was using...

So I'm at day 26 today! Apart from when I was pregnant (gave up smoking cold tur...

Kacoates34

1 Year Smoke Free•7 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for September 2017

1 Month today!!

It was going so well...

Feeling a bit rough again

something amazing

Bad Mood Alert

4 Months - YES!

day 7

I made it to 7 days!

Day 2 fatigue

Day 1 Tomorrow

Struggling with sleep

I didn't think about smoking!

4th day smoke free

Patches

Day 89 update 😀

Day 2 and 3

The Blues

Day 26 👍👍👍

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive