Running update!: 5k in 28:59 (the 59 is... - No Smoking Day

No Smoking Day

5,244 members32,490 posts

Running update!

Iainm342 profile image
Iainm3421000 Days Smoke Free
6 Replies

5k in 28:59 (the 59 is important and is it makes the time 1 sec less than 29 mins! Lol!). I then couldn't quite manage the 35 mins and had to stop at 32:13. So am very proud but a little disappointed in myself. Like not smoking, I guess, 1 day at a time! How's everyone getting on with their quits?

I've been smoke free for 2 months, 18 days, 23 hours, 4 minutes and 7 seconds (smokefreeapp.com)

Woop woop!

Written by
Iainm342 profile image
Iainm342
1000 Days Smoke Free
To view profiles and participate in discussions please or .
6 Replies
Hercu profile image
HercuValued Contributor

lain... Well done on the "huge" improvement on your time...I know what that 1 sec mean... for me on the Kayak it is the difference of being battered by the waves or a dry launch....!!

Two months + is huge and three months just around the corner.. !! Congrats..!!

Iainm342 profile image
Iainm3421000 Days Smoke Free in reply to Hercu

Lol! The 1 sec is purely to make me feel better! Anyhoo, life is good at the moment so what is 1 sec between friends??

Tracey3 profile image
Tracey31 Year Smoke Free

Thanks for the up date, proud you should be, never be disappointed in what you have achieved.

It's a great result all round

Iainm342 profile image
Iainm3421000 Days Smoke Free

Thanks Tracey3 - it is going to be a good day (although my days always start off well and have a habit of going a bit, er, "wonky" by about 0900....)!

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Wow Iain! Well done on your excellent times, that is some achievement along with over 2 months quit. Be very proud of yourself and keep up the great work!

mushen profile image
mushenValued Contributor

I think that is pretty amazing actually! Running is not easy at all and I think you smashed it. 😃😃

Not what you're looking for?

You may also like...

update!

Hi all, I am still going strong and still smoke free. I have the worst chest infection and cold....

My Little Update.....

A little update from me then..... Beginning my 5th week on Champix and 4th week smoke-free! The...

Tomorrow is 5 months quitting cigs

Hi everyone. My name is Betty & I started smoking at age 16 & am now 59. Tomorrow marks 5 months...

Just a quick update.

While I,m pushing on with my quit, life has thrown some curved balls my way, as I,m sure it does...

Update!

Hi all, I am over the worst of my lung infection thankfully. I now just have a dry cough which is...