5k in 28:59 (the 59 is important and is it makes the time 1 sec less than 29 mins! Lol!). I then couldn't quite manage the 35 mins and had to stop at 32:13. So am very proud but a little disappointed in myself. Like not smoking, I guess, 1 day at a time! How's everyone getting on with their quits?
I've been smoke free for 2 months, 18 days, 23 hours, 4 minutes and 7 seconds (www.smokefreeapp.com)