OK, here I am, hard ex smoker who has quitted for 21 days !!!!!!! (Or is it three weeks already)
Well, I took it day by day and it worked .........:D:D:D
The "sadness" of loosing my ciggie "friend" is getting less, the act to reach for my cigarettes is getting less, I do not cough myself out of breath anymore,
The best part is I am getting that ugly smell of cigarette smoke when I walk past the smoking area where I used to spent a lot of time.
I never thought it to smell ugly !!!!!
The saving will only hit me at the end of the month if I don't have to buy the usual 6 Cartons of cigarettes.
I gained weight but could afford to gain because at 1.7 meters I weighed 62 kg's. Now I am on 65.
The flat feeling is still there but better after I have found a Herbal supplement containing L Tyrosine it got a bit better.(Brain feu
Still could not find herbal L-Dopa (Macuna Pruriens) in my country.(Although it is grown here)
(Thanks again to Melli with all the interesting posts regarding this issue of brain works)
After all, it is becoming more of pleasure not to smoke than to smoke
Written by
Hercu
Valued Contributor
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Hi Hercu....very well done....3 weeks is awsome ....(which country are you in by the way?)
You will not find a herbal with L Dopa in any country as that is a potent chemical....please do not take L Dopa, yes it works directly on the brain and increases dopamine production, but it is specifically for people with Parkinson's disease...it is VERY dangerous to take if you do not have this disease....i have discussed this drug with several specialists and it is an absolute NO NO...
Herbal really means herbal...ie over the counter, tried and tested for the purpose advertised... sorry to be a nag... head towards st johns wart and saffron, both are good.. nag over....lol
anyway keep up the fantastic work...the sadness will get less...dont forget to reward yourself as this is a great way of helping the brain release dopamine...pleasure!!
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