Hi all. I am new here today. I am currently on day 5 and although not really craving too bad at the moment (its still early yet) i am really feeling horrid. i'm not sleeping, throat sore, cough, very tired, grumpy. I hope this passes soon. I need my sleep. Thanks for reading.
Day 5 struggle: Hi all. I am new here today... - No Smoking Day
Day 5 struggle
Hi Suzi
Honestly I have been surviving on 2 hours sleep for 10 days, thought it was just me, I went tonthe chemist he has given me something last night I had my first decent night sleep so I'll let you know how I go tonight, I can cope with anything during the day but being awake most of the night I must admit took its toll, on a brighter note you are doing so well getting through your day 5 we are rooting for you look forward to your moving last this day and into day 6, post often and read lots
You are doing so well, and doing the right thing by posting here to get advice.
It will pass, you will get better soon. It's just gonna take a little time - stay strong
Keep going. And use the NOPE mantra and breathing. You can do this. You did it yesterday. You can do it today.